Orlando Sentinel

His tweet dream: Delete app.

- By Caitlin Dewey

Alain de Botton is a beloved (and prolific) pop philosophe­r, with a shelf full of books and two very popularTED­talks to his name. So when the Swissborn author tweeted to his 443,000 followers recently that they should delete Twitter for the sake of their “inner conversati­on,” many took hiswords seriously, promising to delete the app from their phones, responding with impassione­d defenses of the medium and, ironically (!), retweeting de Botton’s message in droves.

“Not to be disloyal to the medium but deleting Twitter from at least your phone really improves mental health and inner conversati­on,” he tweeted.

Maybe that response isn’t all that surprising. Increasing­ly, it seems like anxiety about social media is as much a hallmark of modern life as social media itself: We have “digital detox” retreats and summer camps, apps that force users to sign off Facebook, even a “NationalDa­y of Unplugging,” celebrated (or not) inMarch.

De Botton’s critique of social media fits neatly into that tradition. It’s crowding out contemplat­ion, he suggests.

Nuanced advice

But unlike the alarmists and technophob­es preaching “unplugging,” de Botton has a more nuanced take on the issues.

He uses Twitter frequently himself, just not, apparently, fromhis phone. His so-called School of Life, an institutio­n “devoted to developing emotional intelligen­ce,” teaches classes on Internet dating in addition to more analog self-help topics like “how to spend time alone.”

He isn’t opposed to technology; he’s just an advocate for moderation. We contacted him to expand on his philosophy of social media. Here’s what he sent us in response:

“Twitter is of course a wonderful thing, but it is also the most appalling distractio­n ever invented. It sounds so harmless. But itwants you never to be in touch with yourself again and never to have time to catch up on ‘updates’ from the person you really need to keep close to you: yourself. It denies us that precious non-specific time in which you can daydream, unpack your anxieties and have a conversati­on with your deeper self.”

Inner priorities

“There are countless difficult things hiding away deep within us whichwe should give some thought to even though the desperate temptation is to keep tweeting and Rting,” he writes. “We need Twitter Sabbaths. We need long train journeys on whichwe have no wireless signal and nothing to read, where our carriage is mostly empty, where the views are expansive and where the only sounds are those made by the wheels as they click against the rails. We need plane journeys when we have a windowseat and nothing else to focus on for two or three hours but the tops of clouds and our own thoughts.

“We need relief from the Twitter-fueled impression thatwe are living in an age of unparallel­ed importance, with ourwars, our debts, our riots, our missing children, our afterpremi­ere parties, our IPOs and our rogue missiles. We need, on occasion, to be able to go to a quieter place, where that particular conference and this particular epidemic, that new phone and this shocking wildfire, will lose a little of their power to affect us and where even the most intractabl­e problems will seem to dissolve against a backdrop of the stars above us.

“We should at times forgo the Twitter feed in order to pick up on the far stranger, morewondro­us headlines of those less eloquent species that surround us: kestrels and snowgeese, spider beetles and black-faced leafhopper­s, lemurs and small children— all creatures usefully uninterest­ed in our own melodramas; counterwei­ghts to our anxieties and self-absorption.

“A flourishin­g life requires a capacity to recognize the times when Twitter no longer has anything original or important to teach us; periods whenwe should refuse imaginativ­e connection with strangers and hashtags, whenwe must leave the business of complainin­g, insulting, haranguing, exclaiming to others, in the knowledge thatwe have our own priorities to honor in the brief time still allotted to us.”

 ?? DAVID LEVENSON/
GETTY PHOTO ?? Alain de Botton describes Twitter as “a wonderful thing, but it is also the most appalling distractio­n ever invented.”
DAVID LEVENSON/ GETTY PHOTO Alain de Botton describes Twitter as “a wonderful thing, but it is also the most appalling distractio­n ever invented.”

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