Upcoming
8 week Introductory Dance Class for Seniors. Tuesdays 9-11 a.m. Includes stretching and warmup exercises. Maitland Civic Center, 641 Maitland Ave. S, Maitland. $35 covers all supplies for 8 weeks.407-766-1860 or www.pamaitland.org.
8 a.m., March 5; Orlando Fashion Square, 3201 E. Colonial Drive. Includes one-mile run for kids ages 5 to 11. T-shirt and medal for all participants plus age group awards. 407-896-1160 or www.TrackShack.com
Free Fitness
Aikido: 8 free classes. Morning or evening classes, 7 days a week. Call for schedule. Shindai Aikikai Aikido Dojo,1940 Brengle Ave., Orlando. 407-294-1047 or www.shindai.com. 11:45 a.m.-1 p.m. Mondays; College Park Community Center, 2393 Elizabeth Ave., Orlando; 407-246-4447.
11:05 a.m.noon Mondays, Wednesdays; Casselberry Recreation Center, 200 N. Triplet Lake Drive., Casselberry; 407-262-7700x1507..
6:30 p.m. Wednesdays and 10 a.m. Saturdays; Chito-Ryu Karate, 106 Dolores Drive, Altamonte Springs; 407-834-3616.
7 p.m. Fridays; Martial Arts Center for Health, 704 W. State Road 436, Altamonte Springs; 407-774-1186 or martialartscenterforhealth.com.
9:30-11 a.m. Mondays; College Park Community Center, 2393 Elizabeth Ave., Orlando; 407-246-4447.
Classes/Aerobics
50+ Fitness: aerobics 10:45 a.m. Mondays, Wednesdays, Fridays; St. Luke’s United Methodist Church, 4851 S. ApopkaVineland Road, Orlando; $2/class; 407-876-4991 ext. 262. fit4ever40f@cfl.rr.com.
9:30 a.m. Fridays; St. Luke’s United Methodist Church, 4851 S. Apopka Vineland Road, Orlando. $2/class. Cathy.infiniteyoga@gmail.com.
7:45 p.m. Mondays; The Dancer’s Pointe, Fort Gatlin Shopping Center, 105 Gatlin Ave., Orlando. $135.00⁄ classes; 407-856-4163; www.dancerspointe.org
7:00 p.m. Mondays; Broadway Fitness: Columbus Center Dance Academy, 4625 Middlebrook Rd., Orlando. $10. 407-422-1800.
7:45 p.m. Wednesdays; The Dancer’s Pointe, Fort Gatlin Shopping Center, 105 Gatlin Ave. Orlando. $135.00⁄ classes; 407-856-4163; www.dancerspointe.org
11 a.m. Mondays; Center for Contemporary Dance, 3580 Aloma Ave., #7, Winter Park; beginner class for age 40 or older; first class free, $102/month; TheCenterForDance.org or 407-695-8366.
5:30-6:30 p.m. Mondays, 6-7 p.m. Wednesdays, 6-7pm. Thursdays, 11am-Noon Saturdays. A MAGI Belly Dance School, 3554 S. Orange Ave., Orlando 407-423-7269, amagibellydance.com or amagi@amagibellydance.com.
5:30 p.m. Wednesdays; Center for Contemporary Dance, 3580 Aloma Ave., #7, Winter Park; first class free, $70/month. TheCenterForDance.org or 407-695-8366.
6:30 p.m. Wednesdays; The Center for Contemporary Dance, 3580 Aloma Avenue #7, Winter Park. First free. $70/month. www.TheCenterForDance.org, 407-695-8366.
5:15 p.m. Tuesdays, Thursdays; Winter Park Community Center, 721 W. New England Ave., Winter Park; $10/class, $50/month unlimited; 407-671-9599.
6p.m., Tuesdays, Thursdays; St. Luke’s United Methodist Church, 4851 S. Apopka Vineland Road, Orlando. $30/month or $5/class.csmith@ st.lukes.org.
7:30-11 p.m. last Saturdays monthly; Casselberry Recreation Center, 200 N. Triplet Lake Dr., Casselberry; $7/class, $15 families; 407-884-9514.
Taedisco, 6:30 p.m. Tuesdays; yoga, 6:30 p.m. Thursdays; boot camp, 10 a.m. Saturdays; The Parks at Hunters Creek, 3000 National Park Drive, Orlando; $5/class residents, $10 nonresidents; 407-283-9682 or 407-967-0272.
plyometrics 7 p.m. Mondays; cardio dance, 7 p.m. Wednesdays; Tae-disco, 6:15 p.m. Fridays; Aqua at Millenia, 5451 Millenia Lakes Blvd., Orlando; $5/class rresidents, $10 nonresidents; 407-283-9682 ot 407-967-0272.
Over 50 classes to choose from weekly. Open from 5:30 a.m. through 8 p.m. Jazzercise Orlando Mills 50 Fitness Center 927 N. Mills Ave., Orlando. Unlimited Jazzercise classes $69/month ($20 walk-in fee per class); 407-697-3136 or www.jazzercise.com
6:45 p.m. Mondays, Thursdays, 8:30 a.m. Saturdays; Orange County Orlando Magic Recreation Center at South Econ Community Park, 3850 S. Econlockhatchee Trail, Orlando; $5/class; 407-254-9092 or www.OrlandoMagicOCFLgyms.net.
E-mail listings to healthfitness@ orlandosentinel.com. Please put “Fit List” in the subject field.