Upcoming health
Alzheimer’s Art Program: 1-2:30 p.m., July 27. Creative art expression for individuals with early to the middle stages of Alzheimer’s or another related dementia. One Senior Place, 715 Douglas Avenue, Altamonte Springs. RSVP required. 800-272-3900.
Free fitness
Aikido: 8 free classes. Morning or evening classes, 7 days a week. Call for schedule. Shindai Aikikai Aikido Dojo,1940 Brengle Ave., Orlando. 407-294-1047 or www.shindai.com. Beginner Line Dancing: 11:45 a.m.-1 p.m. Mondays; College Park Community Center, 2393 Elizabeth Ave., Orlando; 407-246-4447.
Chairobics: 11:05 a.m.noon Mondays, Wednesdays; Casselberry Recreation Center, 200 N. Triplet Lake Drive., Casselberry; 407-262-7700x1507..
Chito-ryu karate: 6:30 p.m. Wednesdays and 10 a.m. Saturdays; Chito-Ryu Karate, 106 Dolores Drive, Altamonte Springs; 407-834-3616.
Qigong class: 6:45-7:30 p.m. Fridays; Martial Arts Center for Health, 704 W. State Road 436, Altamonte Springs; 407-774-1186 or martialartscenterforhealth.com. Yoga for Seniors: 9:30-11 a.m. Mondays; College Park Community Center, 2393 Elizabeth Ave., Orlando; 407-246-4447.
Classes/Aerobics
50+ Fitness: aerobics 10:45 a.m. Mondays, Wednesdays, Fridays; St. Luke’s United Methodist Church, 4851 S. ApopkaVineland Road, Orlando; $2/class; 407-876-4991 ext. 262. fit4ever40f@cfl.rr.com.
9:30 a.m. Fridays; St. Luke’s United Methodist Church, 4851 S. Apopka Vineland Road, Orlando. $2/class. Cathy.infiniteyoga@gmail.com.
Adult Ballet: 7:45 p.m. Mondays; The Dancer’s Pointe, Fort Gatlin Shopping Center, 105 Gatlin Ave., Orlando. $135.00⁄10 classes; 407-856-4163; www.dancerspointe.org
Adult Dance: 7:00 p.m. Mondays; Broadway Fitness: Columbus Center Dance Academy, 4625 Middlebrook Rd., Orlando. $10. 407-422-1800. Adult Clogging Classes: 6:45-7:45 p.m. Tuesdays; The Dancer’s Pointe, Fort Gatlin Shopping Center, 105 Gatlin Ave. Orlando. $54/monthly; 407-856-4163; www.dancerspointe.org
Ballet and more: Ballet barre, fitness classes, personal training, dance, stretching, Zumba cardio/ strength training, and POUND.rockout.workout. Power Dance & Fitness, 855 E. Plant St., Winter Garden. First class $5. 407-905-3623 or www.powerdanceandfitness.com. Ballet for the Mature
Dancer: 11 a.m. Mondays; Center for Contemporary Dance, 3580 Aloma Ave., #7, Winter Park; beginner class for age 40 or older; first class free, $102/month; TheCenterForDance.org or 407-695-8366.1⁄3/13 BellyAerobics Beginners: 5:30-6:30 p.m. Mondays, 6-7 p.m. Wednesdays, 6-7pm. Thursdays, 11am-Noon Saturdays. A MAGI Belly Dance School, 3554 S. Orange Ave., Orlando 407-423-7269, amagibellydance.com or amagi@amagibellydance.com.
Beginner Tap: 5:30 p.m. Wednesdays; Center for Contemporary Dance, 3580 Aloma Ave., #7, Winter Park; first class free, $70/month. TheCenterForDance.org or 407-695-8366.
Beginner Hip Hop: 6:30 p.m. Wednesdays; The Center for Contemporary Dance, 3580 Aloma Avenue #7, Winter Park. First free. $70/month. www.TheCenterForDance.org, 407-695-8366.
Beginning and Intermediate Mat Pilates: 5:15 p.m. Tuesdays, Thursdays; Winter Park Community Center, 721 W. New England Ave., Winter Park; $10/class, $50/month unlimited; 407-671-9599. Cardio/Strength Interval: 6p.m., Tuesdays, Thursdays; St. Luke’s United Methodist Church, 4851 S. Apopka Vineland Road, Orlando. $30/month or $5/class.csmith
@st.lukes.org.
Contra Dance: 7:30-11 p.m. last Saturdays monthly; Casselberry Recreation Center, 200 N. Triplet Lake Dr., Casselberry; $7/class, $15 families; 407-884-9514. 1⁄3/13 Fitness classes and
personal training: Taedisco, 6:30 p.m. Tuesdays; yoga, 6:30 p.m. Thursdays; boot camp, 10 a.m. Saturdays; The Parks at Hunters Creek, 3000 National Park Drive, Orlando; $5/class residents, $10 nonresidents; 407-283-9682 or 407-967-0272. Fitness classes and personal training: plyometrics 7 p.m. Mondays; cardio dance, 7 p.m. Wednesdays; Tae-disco, 6:15 p.m. Fridays; Aqua at Millenia, 5451 Millenia Lakes Blvd., Orlando; $5/class rresidents, $10 nonresidents; 407-283-9682 ot 407-967-0272.
Health/wellness
Asthma Support Group: 6 p.m. Third Thursday each month. Pulmonary Consultants, 1788 W. Fairbanks Avenue, Winter Park. 407-435-7513. Bereavement Groups: Halifax Health-Hospice offers groups throughout Volusia and Flagler counties. Please call Halifax HealthHospice Bereavement Department for information 386-425-4738.