Orlando Sentinel

Working toward balance

- By Alice Gomstyn

Fewer hours. Less travel. More flexibilit­y. Minimal stress.

The promise of having it all led Al, a father in suburban New Jersey, to leave a high-pressure career at a New York City talent management agency to work as a marketing director at a theater just a few miles from his home. Al (who asked that his last name not be used so he could speak candidly about his employers) wanted to devote more time to his son, who has special needs, and be available to visit the boy’s elementary school when necessary.

But things didn’t work out as expected. Al’s hours grew longer and his boss began calling him on weekends. Occasional requests to leave work to deal with issues at his son’s school were met with disdain.

“What was presented to me at the interview,” Al says, “was very different from what the reality was at the workplace.”

Sometimes the quest for work-life balance can lead parents to change jobs. Those who believe they’re moving to a more familyfrie­ndly company or industry may face a rude awakening, though, when hiring managers don’t keep their promises, or when personnel changes transform a once laid-back department into a high-pressure environmen­t.

The family-friendline­ss of a workplace often depends on who’s running it at the moment, says Samantha Ettus, a work-life balance expert and author. People commonly “leave companies for the grass-isgreener mentality of ‘maybe that other company is going to afford me a better lifestyle,’ ” she says. “But if they’re working for a boss who doesn’t have any boundaries with their own personal life ... (that boss) is certainly not going to care about protecting yours.”

Rachel, a Memphisbas­ed accountant who asked to be identified by her first name only to speak candidly, felt like no one was protecting her when she faced a dramatic increase in her workload. She had traded 60-hour-plus weeks at a public accounting firm for what was supposed to be a better quality of life at an in-house corporate tax department. For a few years, Rachel was satisfied with her move. That changed quickly, however, after several members of the department left. When their positions went unfilled, much more work was heaped onto Rachel’s plate.

She still managed to get out of the office in time to pick up her young son from day care, but it meant spending hours catching up on work each night. The stress took its toll and affected her home life.

“I was leaving every day from work in tears,” she says. “I was on edge most of the time.”

Exhausted and distraught, Rachel reached out to supervisor­s asking if she could get more support, but she says her pleas were ignored.

Companies today are often quick to tout familyfrie­ndly benefits such as parental leave and remotework options, but the hard truth is that employers are generally under no obligation to deliver on those promises and accommodat­e parents struggling to balance their duties at work with their responsibi­lities at home.

Alexandra Harwin, a partner at Sanford Heisler Sharp in New York and the co-chair of the firm’s employment discrimina­tion practice, says most laws don’t require employers to accommodat­e family responsibi­lities in the same way they must accommodat­e other concerns, such as religious holidays.

Harwin says employment contracts that specify certain accommodat­ions or hours can offer employees more protection, but most workers in the United States are at-will employees who don’t have leverage to ask for a contract.

Still, there are steps parents can take to minimize the risk that a job switch may backfire. Start by understand­ing the danger of acting hastily while seeking new employment, particular­ly when you are burned out.

Jamie Long, a psychologi­st in Fort Lauderdale, Florida, says feeling burned out could “make you want to be a bit more impulsive or quick to make a decision.” But, Long adds, once you’re aware of your emotions, you “can consciousl­y choose better behaviors.”

Those include slowing down and doing your research. As with any job search, networking helps. “If someone is thinking about working somewhere, it’s a good thing to look at their profession­al networks, see if they know anyone who works there, and get a feel for whether it would be a place that would be supportive of the work-life balance that they’re trying to achieve,” says Harwin.

You can browse “best places to work” rankings and company review sites, but keep in mind that they don’t always present a full or accurate picture of an employer.

If you’re interviewi­ng with a company, take note of how many people are asking you questions. If it’s more than three, Ettus warns, that may indicate the company is a bureaucrac­y that is vulnerable to groupthink.

It’s prudent to wait until you’ve received an actual offer before inquiring about family-friendly policies, Ettus says. And even then, be discreet.

“It’s totally fine to say that you’d love to talk to a couple of people that have worked in the company before, or you’d love to talk to some colleagues, and you can say things that are not direct,” Ettus says. “You can say things like, ‘Give me a sense of your day. Is the office a high-stress office, or what’s the culture like?’ ” If you learn that leaders in a company are known for placing little value on their personal lives, that may indicate that they won’t place much on yours, either.

There’s also research you can do without saying a word. When visiting your prospectiv­e employer’s office, keep your eyes peeled for game areas and gyms. Those perks are “code for ‘You can also hang out here. You don’t ever have to leave,’ ” Ettus says.

Perusing policies in a company’s employee handbook can also prove illuminati­ng. Harwin notes that her law firm allows attorneys to work from home one day a week.

Finally, remember to request that the familyfrie­ndly accommodat­ions specifical­ly promised to you be included in your offer letter. “What an offer letter does is set mutual expectatio­ns for a position,” says Harwin.

And if you have made a job switch and find yourself regretting it, don’t head for the exit immediatel­y. Ettus recommends approachin­g your boss with your concerns and working together to address them.

Of course, not all managers are willing to help, as Rachel, the Memphis accountant, learned when she sought support. In these circumstan­ces, employees may decide that they have no choice but to start looking for new work. If you find yourself in such a situation, don’t beat yourself up. Instead, apply what you’ve learned to your next job search.

Both Rachel and Al, the theater marketing director, eventually moved on to jobs that better met their needs.

“When you are working with people you enjoy, and who really care about you and your developmen­t,” Rachel says, “that just makes all the difference in the world.”

 ?? JAMIE GRILL/GETTY ?? It’s a good idea to wait until you’ve received a job offer before asking about family-friendly policies.
JAMIE GRILL/GETTY It’s a good idea to wait until you’ve received a job offer before asking about family-friendly policies.

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