Veggie meal: Sweet potato tacos: Fill corn tortillas with sauteed sweet potatoes, cilantro, peppers, garlic, avocado and fresh lime juice.
Coaching mantra: As a society, we need to adopt a mindset of appreciation. Your health on the inside is much more important than how you look on the outside.
Advice: We only get one body and one life, so it’s important to take care of it in the best way possible. Have patience, listen to your body and practice healthy choices.