HEX-EL­LENT TA­BATA

Oxygen - - Thrive -

Re­peat the be­low work­out four times through for a to­tal of four min­utes.

MOVE TIME

Dead­lift 20 sec­onds

Rest 10 sec­onds

Pivot Push-Up 20 sec­onds

Rest 10 sec­onds

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