Pittsburgh Post-Gazette

October race roundup

- By Cindy Alexander

The fall season brings cooler temperatur­es, leaves changing to beautiful golds and reds, and the chance to enjoy them all in person by participat­ing in one of the many races and walks happening in Pittsburgh over the coming weeks. Following are a few races of note:

GAP Relay – Oct. 14-15

For a change from the usual run or walk, there is the GAP Relay, starting in Cumberland, Md., on Oct. 14 and finishing in Pittsburgh on Oct. 15. Presented by UPMC Health Plan, this 150-mile relay race along the Great Allegheny Passage to Pittsburgh says it finishes with “a party like no other.”

The GAP Relay is for both beginners and experience­d runners. Elevation changes can be a bit of a challenge for some beginners, but there are two race distances to choose from, and being a relay race, teams can select their more experience­d runners to take the more difficult legs.

Organizers expect more than 40 teams to take part and run through tunnels, over viaducts and bridges, all while experienci­ng the most beautiful fall scenery.

This event benefits the Great Allegheny Passage Conservanc­y, and had its initial running in October 2018.

“This is an unforgetta­ble opportunit­y for adventure and camaraderi­e on one of the region’s most scenic trails,” said Troy Schooley, chief executive of P3R, which runs the event. “Traveling the Great Allegheny Passage is a soughtafte­r bucket list adventure for many, and this is a wonderful way to experience all that the trail offers.”

More informatio­n on the race and how to sign up can be found at https:// p3r.org/races/gap-relay.

Rose Run 5K – Oct. 23

The Rose Run is a 5K held at Hazelwood Green Plaza on Oct. 23. Some areas in the city and the surroundin­g suburbs are

sometimes forgotten when community races or walks take place. The Rose Run is described on the event website as “an effort to engage communitie­s notoriousl­y skipped over for health and wellness services, athletic events, fresh food options and grocery stores.”

The Rose Run will not only give the opportunit­y to those wanting to participat­e in a local race, but also allow participan­ts to become informed about new health and wellness programs in their area.

A portion of race proceeds will go to homeless women in the Greater Pittsburgh area. More informatio­n can be found at https://runsignup.com/ Race/PA/Pittsburgh/ RoseRace20­22.

Trick or Trot 5K and Fun Run – Oct. 30

More than just a run, this eventcombi­nes fall weather, a spooky family-friendly atmosphere, costumes and food trucks, along with great music from DJ Steve Maffei Jr., all held on the day before Halloween.

It is held at the Heinz Quay Boat Launch and supports of Propel Partners in Wellness.

Registrati­on will begin at 8 a.m. and the races start at 9. Participan­ts should plan on spending the day, taking in the scenery and all the costumes that are sure to be on display.

“The best part of the day will be seeing the wonderful team members, families, friends and supporters at the starting line, ready to take steps, literally, to support our amazing Partners in Wellness program,” said Tina Chekan, CEO/Superinten­dent of Propel Schools and Propel Schools Foundation.

More informatio­n can be found at https://runsignup.com/Race/PA/Pittsburgh/

 ?? Post-Gazette ?? One of Pittsburgh’s pierogi mascots, Oliver Onion, encourages a runner in the Strip District during a race in 2019.
Post-Gazette One of Pittsburgh’s pierogi mascots, Oliver Onion, encourages a runner in the Strip District during a race in 2019.

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