TOO MUCH CAF­FEINE?

Prevention (USA) - - FOOD -

Have cau­li­flower, Brus­sels sprouts, kale, or broccoli: Stud­ies show that these cru­cif­er­ous veg­gies help your body break down caf­feine faster, which may re­duce sleep dis­tur­bances.

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