Prevention (USA) - - PULSE -

If you want to main­tain your health­ful life­style while you’re away, you’re in luck: More and more ho­tels and re­sorts aim to help you keep up your reg­u­lar well­ness rou­tine. Find them by search­ing on­line us­ing the word “travel” and what­ever ac­tiv­ity is im­por­tant to you (e.g., fit­ness, med­i­ta­tion, or eat­ing or­ganic). Or start with one of these stand­outs:

Even Ho­tels by IHG,

At each room has free streaming fit­ness classes plus all the gear you need, like re­sis­tance bands, an ex­er­cise ball, and a yoga mat.


ameni­ties vary by prop­erty, but op­tions in­clude SmartBeds for qual­ity sleep, streaming med­i­ta­tion videos, and a Pelo­ton bike right in your suite.

Cala Luna Boutique Ho­tel & Vil­las

in Costa Rica of­fers out­door yoga and fit­ness classes and runs an or­ganic farm that pro­vides most of its food.

Hil­ton Head Health

in South Car­olina has themed yoga classes, group fit­ness classes, and cook­ing demos.


gives World of Hy­att mem­bers ac­cess that lets them stream over 50 fit­ness, mind­ful­ness, and med­i­ta­tion videos both in their ho­tel rooms and once they’re back home.

Aliz Ho­tel

in NewYork City boasts a Pelo­ton cy­cling stu­dio, farm-to-ta­ble food op­tions, and all-nat­u­ral bath prod­ucts (no parabens in sight!).

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