Pet-and-Me Health Habits
Take care of each other for best results.
You and your furry family member are good for each other in more ways than you might realize: Together, you can be healthier than you would be separately, research has found. Simply put, “If your pet depends on you, you’re more likely to stick to a schedule,” explains nutritionist and fitness trainer Natalie Jill, L.M.S.N. Here’s how both of you can benefit.