GET JILLIAN MICHAELS’
WALKING WORKOUT TOO!
The fitness guru created an exclusive eight-week walking plan in honor of our first-ever Virtual Walk, taking place on October 5! But you can start Michaels’ plan at any time, and it’s designed so it can be done outside or indoors. “No matter who you are or what your fitness level, walking has tremendous health benefits,” Michaels says. Find her plan at prevention.com /virtualwalk. And there’s still time to register for and take part in the Virtual Walk! WALK WITH US: Wherever you are on October 5, head out for a 5K walk, and you’ll be in amazing company across the country.You can register for aT-shirt right up until the event (go to prevention.com /virtualwalk), but whatever you decide to wear, share your #virtualwalk pics on Facebook and Instagram and tag us @preventionmag!
Enter to Win a Fitbit:
We’re giving away 20 Inspire HR devices!Tell us your “Why I Walk” story to enter for a chance to win one. Find a link to submit your entry at prevention.com/virtualwalk.
PREVENTION/ FITBIT VIRTUAL WALK CONTEST
NO PURCHASE NECESSARY TO ENTER OR WIN. Sponsored by Hearst Magazine Media, Inc. Beginning July 10, 2019, at 12:01 a.m. (ET) through October 6, 2019, at 11:59 p.m. (ET) (the “Entry Period”), go to prevention .com/walkcontest on a computer or wireless device, fill out the form, and submit an essay of 250 words or less describing why you walk.Twenty (20) winners will get a Fitbit Inspire HR; retail value: $99.95 each. Important notice:You may be charged for visiting the mobile website in accordance with the terms of your service agreement with your carrier. Must have reached the age of majority and be a legal resident of the 50 United States, the District of Columbia, or Canada (excluding Quebec). Void in Puerto Rico and where prohibited by law. Contest is subject to complete official rules available at prevention.com/walkcontest.