Prevention (USA) - - WELLNESS -

Tran­sient, triv­ial changes in di­ges­tion and elim­i­na­tion, which are part of ev­ery­day life, shouldn’t be mis­taken for IBS. But if you have four to six weeks of per­sis­tent or wors­en­ing bowel dys­func­tion or pain, you may have true IBS, or per­haps some­thing more se­ri­ous, so it’s time to see a physi­cian. Oth­er­wise, it’s worth­while to try some of the life­style or sup­ple­ment sug­ges­tions here be­fore talk­ing to a doc­tor and see if na­ture puts your di­ges­tive sys­tem back on track.

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