Prevention (USA) - - HEALTH - —Eric Yar­nell, N.D., Bastyr Univer­sity, Seat­tle

“Your cat’s fa­vorite herb can help re­lieve your own anx­i­ety.You can drink it in tea or take it as a sup­ple­ment. Catnip is a stim­u­lant when cats sniff it but has the op­po­site ef­fect on peo­ple. For us, it’s re­lax­ing and it calms the mind.”

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