Lose Weight in 19 Days

Prevention (USA) - - CONTENTS -

Are you ready for this? The next two-plus weeks are go­ing to re­quire some changes in your life and on your plate, but they’re sim­ple and in­cred­i­bly ef­fec­tive. We asked Jorge Cruise, founder of the Cruise Con­trol method, to break down how he’s helped hun­dreds of clients get to health­ier weights and feel great about them­selves. Now it’s your turn.

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