PAS­SION FRUIT

Prevention (USA) - - FOOD -

De­spite its small size, pas­sion fruit is a pow­er­house, with polyphe­nols that help with di­ges­tion and fight in­flam­ma­tion and obe­sity. This egg-shaped fruit tastes sim­i­lar to guava: Slice it in half, then scoop out and eat the sweet-tart bright yel­low seeds and pulp.

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