Prevention (USA) - 2021-08-01

• Yes! You Can Have Dessert
• Break Up With Sugar, Once and For All
• Blue-Light Blockers
• 15 No-Big-Deal Hacks to Improve Your Health
• Gardening’s Perennial Health Perks
• Learning How Things Work
• Natural Benefits of Ginger
• Look Great Without Makeup
• 6 Myths About Eye Health
• When Couples Therapy Can Help
• Hooray for Tomatoes
• What Your Pet Is Trying to Tell You
• Build Strong Bones
• Why Did I Stop Sleeping?
• Editor’s Note
• WALK WITH US ON OCTOBER 2
• YOU COULD WIN
• PREVENTION /BROOKS VIRTUAL WALK CONTEST
• Stone Fruits for the Win
• At-Home Heart Care
• Could You—and Your Dog—Live Longer?
• INTEREST PIQUED?
• Get Answers About Your Brain
• Check Those Peepers
• Summertime Sips
• BETTER SKIN... IN A BOTTLE?
• My lashes don’t look as full as they once did. What can I do?
• 20-Minute Meal Under $10 1 2 3
• THE GOOD STUFF
• BOOTY STRENGTHEN­ER
• How to Regain Healthy Blood Sugar and Lose Weight
• What makes Almased so different?
• HAVE FUN HYDRATING
• GO BAREFOOT
• MAKE THE MOST OF THE MORNING
• WALK WEIRDLY
• TAKE COLD SHOWERS
• EAT MORE CHERRIES
• WRITE A THANK-YOU NOTE
• DO SOME DOODLING
• BREATHE FOR STRONGER ABS
• SET STRETCH ALERTS
• COUNT HOUSEWORK AS EXERCISE
• SIT ON THE FLOOR
• PARK YOUR FORK BETWEEN BITES
• POWER DOWN BEFORE BED
• START “SHEET PAN SUNDAYS”
• Rapunzel Is a Unicorn
• A Hairy Situation
• A Real Head-Scratcher
• A SUGAR PRIMER
• HOW TO READ NUTRITION LABELS
• THE SCIENCE BEHIND SWEETS CRAVINGS
• 10 WAYS TO STOP SUGAR CRAVINGS
• THE TRUTH ABOUT SUGAR SUBSTITUTE­S
• No-Syrup Pancakes
• Hydrating Eats
• HORSERADIS­H BEET DIP
• GRILLED YOGURTMARI­NATED CHICKEN
• SALMON SALAD WITH GREEN GODDESS DRESSING
• UPSIDE-DOWN PLUM CAKE
• Get moving for longer
• Keep an eye on calcium
• Don’t forget D
• Think beyond formal exercise
• Encourage shut-eye
• Watch Their Posture
• Understand Their Motivation
• Engage in Eye Contact
• Embrace Routine

Prevention (USA) - 2021-07-01

Prevention (USA) - 2021-09-01