SIGN UP FOR THE SPRING VIRTUAL WALK

You can do our April 30 5K anywhere (yes, anywhere!), so take steps for your own wellness and join us.

Inspired to get out there and walk? The Prevention Virtual Walk is a great goal to set for yourself. It’s a 5K, or 3.1-mile, walk that takes place wherever you are. It’s totally free and zero-stress: We don’t have timing chips or race results, because the winner is always you, for committing to your wellbeing. Learn more and get lots more info about walking at prevention .com/virtual-walk.

HOW TO REGISTER

You can go straight to runsignup.com /prevention-virtual-walk to sign up. It’s free to register, and everyone gets a printable “I Did the Prevention Virtual Walk” sign, plus access to our limited-time walking newsletter with training guidance from Charge Running, a fitness app that is hosting regular training walks and a live event on April 30! Join us in our Facebook group too (search for Prevention Virtual Walkers).

SHOW OFF YOUR WALKING PRIDE

We offer some optional goodies when you register, including a tech tee and bib number for $35. Or go big and get all this for $50: Tech tee

► Bib number

► Printed ”I Did the Prevention Virtual Walk” sign

► Special 72-page edition of Prevention: The New Rules of Weight Loss

► $10 coupon for use at the Prevention Shop (shop.prevention.com)

► Exclusive downloadable stretching guide

► Four weeks of access to 99 Walks, an inspiring community of walkers

► Easy-to-use pedometer