SATURDAY, SEPTEMBER 21
5K RUN: CAYA (Come As You Are), which has provided support and treatment options to those struggling with addiction, stages its 4th annual 5K run at 9 a.m. In 2018 over 250 runners registered for the event that supports CAYA’s vital programs. The event is hosted at Verdun Adventure Bound on Rte. 229 in Rixeyville. Online advance registration — www.cayacoalition. org or by mail to P.O. Box 3457, Warrenton, VA 20188 — is $30 and extends through Sept. 6 (registration fee increases to $35 after this date); registration the day of the race (7:30 to 8:45 a.m.) is $40. Tee shirts are guaranteed only to those who preregister. Awards will be given to the top overall male and female runners as well as to the top two male and female runners in each 5 year age category.