Reader's Digest

A PHOTO A DAY KEEPS THE DOCTOR AWAY

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Taking a photograph each day and posting it online is a popular hobby, if the millions of online pictures tagged “#365” are any indication. To explore how this habit affects health, British researcher­s interviewe­d the creators of online photo journals and discovered that daily photograph­y improved respondent­s’ lives in several ways: It made them mindful of the present, it motivated them to go for walks to get their photos, and it gave them opportunit­ies to interact with folks who share their interests.

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