Reader's Digest

Hidden Benefits of Vaccines, and More

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In a recent experiment, 123 healthy men and women underwent MRI scans of their brains while they looked at images of food items and rated how tasty and healthy they were. They were also asked to name a healthy food. The participan­ts with more gray matter in two brain regions—the dorsolater­al prefrontal cortex and the ventromedi­al prefrontal cortex—were more likely to make healthy choices. Luckily, you can increase the volume of your gray matter. It happens when you push yourself to learn new things, such as words in a foreign language.

Vaccines May Have Extra Benefits

Measles. Polio. Tuberculos­is. Typhoid fever. Thanks to vaccines, these diseases have been mostly eradicated in industrial­ized nations. And it turns out that these live vaccines may protect against diseases beyond the ones they were developed to prevent. For instance, a recent study showed that a typhoid vaccine also appeared to protect against influenza, yeast infections, and tetanus. Earlier studies have demonstrat­ed that children who receive the measles vaccine are less likely to die from pneumonia and diarrhea, as well as from measles. Similarly, when the live polio vaccine and the bacillus Calmettegu­érin (BCG) vaccine for tuberculos­is are introduced in developing countries, deaths from all causes go down. Researcher­s theorize that live vaccines work to strengthen the overall immune system.

Alcohol Effects Persist

Having alcohol in your system hampers your ability to think straight even after it has left your bloodstrea­m, according to a review of 19 studies. The authors, from the University of Bath in England, collected evidence that concentrat­ion, reaction time, memory, and driving ability are all poorer the day after a heavy drinking session. Hangovers involve fatigue and changes to levels of hormones and cytokines (molecules that help regulate immune responses), either of which might explain these effects.

Antibiotic­s Can Replace Appendicit­is Surgery

Most times, a case of appendicit­is means an emergency operation, but a new study has found that treatment with antibiotic­s can help delay the need for surgery for years—and perhaps permanentl­y. A Finnish trial tracked 257 people with uncomplica­ted appendicit­is who tried ten days of antibiotic­s before taking further steps. Over the following five years, 100 of them wound up getting their appendixes removed, and none of them were hurt by delaying the operation.

 ?? Photograph by The Voorhes ??
Photograph by The Voorhes
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