Reader's Digest

Good to Know:


To grow your own, place 2 to 3 tablespoon­s of broccoli seeds in a quart or half-gallon Mason jar and cover with a few inches of filtered water. Put a wire sprouting lid on the jar and place it in a slightly warm, dark spot. After 8 hours, drain the water and rinse the seeds. Leave the jar upside down in its dark place and rinse the seeds twice a day. Eat the seeds when you see some dark green leaves (after about a week).

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