Reader's Digest

Counting Steps and Beating Lung Cancer

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In a recent study, 50 lung cancer patients wore step counters to measure their activity. Those who had been the least active had the worst outcomes once chemoradia­tion began: 50 percent of them required hospitaliz­ation during treatment, and 55 percent died within 18 months. Only 9 percent of those who were more active needed to be hospitaliz­ed, and fewer than 25 percent passed away.

Earlier, the same researcher­s found that patients often walk less during treatment, “an indicator that [they were] at high risk for hospitaliz­ation within the next few days,” said the study’s lead author. “If someone’s step counts decrease dramatical­ly—say, from 5,000 to 2,000 steps a day—that could be critical in identifyin­g who needs extra care.”

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