Reader's Digest

A HAPPY MEDIUM

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✦ I had to respond to your article about feeling happy even when you’re not. I have a mantra: out of bed, out of your head. Easier said than done, but once I give my time and energy to others, I feel happier.

—Teri Miles Stroudsbur­g, Pennsylvan­ia

✦ I listen to The Happiness radio show and Hour find its philosophy works: I smile a lot and never answer “How are you?” with a litany of problems. Think about how many people answer with “just fine” when they’re not at all. Aha, you agree with our philosophy!

—Toni Kellers

Perkasie, Pennsylvan­ia

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