Runner's World (USA) - 2020-05-01

• RUN EVERY DAY
• The world’s largest wine cellar stretches for 120 miles beneath Moldova. One writer ran a 10K there to catch a glimpse (and have a taste).
• After tasting mounds of gel, testing every tracker, and putting every cross-training shoe through its paces, we’ve named the best tools in our 2020 Fitness Awards.
• Unhealthy hips keep PRs at a distance, but our guide to recovering from and preventing common hip injuries will put you back in sight of record times.
• Legendary ultrarunne­r Tom McGrath takes us inside what he says is his last big run—and opens up about his years-long battle with alcoholism.
• How to talk about your harassment, with Cindy Kuzma.
• Ashley Mateo tells the secret of the 10/10/10 marathon strategy.
• The new rules of carb-loading, by Selene Yeager.
• Running safe, running solo with Jeff Dengate.
• Running as medicine, with RW+ member Dinée Dorame.
• HOKA ONE ONE SPEEDGOAT 4 GTX: Gore-Tex adds durability and all-weather readiness.
• MERRELL MTL SKYFIRE: Agility meets aggressive­ness, with affordabil­ity to boot.
• SKECHERS GORUN 7+ HYPER: A softer model still delivers Trials-worthy speed.
• HOKA ONE ONE MACH 3: Extra weight doesn’t compromise a smooth feel.
• ASICS EVORIDE: An ideal trainer when you’re keeping things fast.
• ALTRA PROVISION 4: A zero-drop trainer with custom flourishes.
• A new edition of Club Notes from our members.
• BROOKS LAUNCH 7: Top-tier energy return for speedy workouts.
• SAUCONY KINVARA 11: New foam gave us a cushy experience.
• MIZUNO WAVE HORIZON 4: Serves you best on long road runs.
• 361 DEGREES 361-SPIRE 4: Lots of cushion, but a finicky fit.
• Coaching from elite stroller runners.
• Insight from our favorite streakers.
• Chris Conley’s run for the fallen.
• Mylen Morales #RWRunStrea­k
• Laurel Baerman #RWRunStrea­k
• PRODUCTS I’M USING RIGHT NOW
• PRODUCTS I’M USING RIGHT NOW
• FALL RACING CALENDAR
• WHAT I’M TESTING
• LIQUID CARBS
• Pace Yourself to a New PR With the 10/10/10 Strategy
• OTHER SMART RACING STRATEGIES
• HOW TO TRAIN FOR THE 10/10/10 STRATEGY
• HAILEY MIDDLEBROO­K
• STROLLERS TO HELP YOU FLY
• The Power of Sharing Your Scariest Running Moment
• A Skeptic’s Journey With CBD
• RUNNER’S WORLD+ MEMBER
• STAY HEALTHY!
• CLEAR MY HEAD FOR WORK
• Be a Better Parent
• DO THE #RWRUNSTREA­K!
• STAY SOBER
• TECH TO HELP YOU RUN EVERY DAY
• LOSE WEIGHT
• START FRESH AFTER DIVORCE
• RECOVER RIGHT
• FEEL CONNECTED AWAY FROM HOME
• FIND A GOOD ROUTE WHILE TRAVELING
• POSTRUN WINES
• MUSCLE STRAINS AND TENDINOPAT­HY
• HIP IMPINGEMEN­T
• FOLLOW THESE TRAINING RULES TO STRENGTHEN HIPS—AND THE MUSCLES THAT SURROUND THEM
• OSTEOARTHR­ITIS
• HIP ANATOMY 101
• LABRAL TEAR
• STRESS FRACTURE
• HIP-SAVING GEAR
• TAILOR YOUR INTENSITY
• MAXIMIZE YOUR CHARITY RUNNING POTENTIAL
• SKINNIES SUNGEL / $35
• BAG BALM ORGANIC HEMP & ARNICA MUSCLE & JOINT RUB / $50
• BLDG ACTIVE SKIN REPAIR HYDROGEL / $25
• Picky Bars / $28 for 10
• Organic Valley Fuel Protein Shake $16 for 4 /
• Bob’s Red Mill Oatmeal Cups / $25 for 12
• CLIF Bloks Energy Chews Ginger Ale / $36 for 18
• GU Roctane Energy Gel Cold Brew Coffee / $25 for 15
• GARMIN FORERUNNER 945 / $600
• APPLE WATCH SERIES 5 / $399
• SALOMON S/LAB SENSE ULTRA 8 SET / $180
• KATADYN BEFREE WATER FILTRATION SYSTEM 1.0L / $50
• KAHTOOLA MICROSPIKE­S / $70
• FAMILY REMINDERS
• NEW SPIKES VS. OLD LEGS
• LETTING FIDO SET THE PACE
• The Cut-Up
• HIGH-TECH INSOLES
• MATERNITY LEGGINGS
• What to Wear
• HOW WE TESTED
• Editors’ Choice
• WHY THEY RUN

Runner's World (USA) - 2020-03-01

Runner's World (USA) - 2020-07-01