San Antonio Express-News (Sunday)

For authentic guacamole, keep it simple

- PAUL STEPHEN Paul’s Cooking Tips pstephen@express-news.net | Twitter: @pjbites | Instagram: @pjstephen

Guacamole is, arguably, the creamy, green glue that best binds the modern Mexican-influenced food popular across South Texas to the native culinary traditions of the Americas. It’s also one of the foods most fraught with complexity when the term “authentic” is applied.

What we know as guacamole today is an amalgamati­on of hundreds of years of colonizati­on, adaptation and evolution.

So what’s a truly authentic guacamole? Well, that starts in the 16th century or earlier in Central Mexico. Avocados were treasured for their incredible nutritiona­l density by the Aztecs, who mashed them, sometimes on their own, or with salt and tomatoes, into a dish known by the Nahuatl word āhuacamoll­i.

If you want authentici­ty, that’s it.

The guacamole we order in restaurant­s or make at home today is often a result of Spanish conquest, which brought Persian limes, cilantro and garlic from Asia, and spices such as cumin from the Eastern Mediterran­ean to the so-called New World. More modern additions like sour cream — cows and their milk also came to the Americas with Spaniards — would have been equally unrecogniz­able to the Aztec originator­s of guacamole.

The historic record doesn’t help clarify the muddy waters surroundin­g guacamole.

The first English-language recipe for the dish — more of a descriptio­n, really — is credited to British pirate and diarist William Dampier, who could be considered one of the world’s first hard-core foodies. In his 1697 tell-all book “A New Voyage Round the World,” Dampier describes a guacamolel­ike dish of mashed avocado made with sugar and lime juice served with roasted plantains in the Bay of Panama — a sweet variation on guacamole that modern tastes here would find difficult to accept.

Further bastardiza­tions of guacamole, such as the use of calabacita squash, broccoli or peas in place of avocados that proliferat­ed during avocado shortages in 2019 and gave rise to the term “mockamole,” left the definition of guacamole even more nebulous and diluted, even if the resulting product was satisfacto­ry and acceptable to many palates.

Many guacamole myths have developed over the years. The

ones most useful to home cooks — whether you’re an avocado purist who adds little more than salt, or fans of cilantro, lime and more — have to do with preserving the stuff.

The most popular legend is that plopping an avocado pit into a batch of guacamole will help keep it fresh and green. This

simply isn’t true. The real culprit here is oxygen, which will cause avocados to turn brown over time. The pit merely protects the area it’s in contact with from oxidizatio­n.

A better solution is to place plastic wrap in direct contact with the guacamole if you have to store it for any amount of time. A

thin layer of oil or lime juice on the surface of your guacamole also can help preserve its bright green color, although guacamole is best enjoyed immediatel­y after it’s made.

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 ?? Express-News file photo ?? Guacamole’s 500-plus year history starts in Central Mexico with avocados, salt and tomatoes.
Express-News file photo Guacamole’s 500-plus year history starts in Central Mexico with avocados, salt and tomatoes.

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