San Antonio Express-News

Different grades of beef offer different benefits

- HELOISE Shaun L., via email Heloise Send a money- or time-saving hint to Heloise, P.O. Box 795001, San Antonio, TX 78279-5000, or Email: heloise@heloise.com.

Dear Readers: Do you know the grades of beef? Is it worth paying more for the best quality? The United States Department of Agricultur­e (www.USDA.gov) has standards for meat grading.

The most common grades of beef are prime, choice and select. Let’s take a look at these:

⏩ Prime has lots of fat marbling for juiciness and flavor. High-end steakhouse­s usually serve prime. Prime roasts and steaks are excellent for broiling, roasting and grilling.

⏩ Choice is high quality beef but has less marbling. Roasts and steaks from the loin and rib will be tender and flavorful, but cuts from the rump, round or chuck will be most tender if braised.

⏩ Select is still fairly tender, but may lack some of the flavor and juiciness because of less marbling.

Always read the label, visit the USDA website for more informatio­n, or check with your butcher to make sure you’re getting the quality grade of meat you desire.

Heloise

Dear Heloise: A pair of mourning doves built a nest in a hanging plant on my sister’s deck. She named them John and Yoko. Attached is a picture of their hatchlings, Imagine and Peace!

Love these creatures! Readers, do you have funny, furry or feathery friends you’d like to share? Email a picture and descriptio­n to Heloise@Heloise.com.

Heloise

Dear Heloise: I’d like to have a recipe for cream of mushroom soup that doesn’t contain as much salt as canned soup. Do you have one?

Terry in New York

Terry, yes, I do! This generic cream soup recipe can be the base for any cream soup you make. You’ll need: 1 cup nonfat dried milk powder 1 tablespoon dried onion flakes 2 tablespoon­s cornstarch

2 tablespoon­s chicken bouillon powder

1/2 teaspoon dried basil, crushed

1/2 teaspoon dried thyme, crushed 1/4 teaspoon black pepper

Mix all of these ingredient­s together. To make the soup base, add 2 cups cold water to the mix in a large saucepan and stir CONSTANTLY over medium heat until thick. Then, add your main ingredient, such as mushrooms, potatoes, broccoli or celery and cook for a few minutes longer. Salt can be added if desired. Soup is great for lunch or dinner, especially on chilly, fall days. I’ve put together a collection of favorite soup recipes into a handy pamphlet. To receive one, visit www. Heloise.com to order, or send $5 and a long, self-addressed, stamped (70 cents) envelope to: Heloise/Soups, P.O. Box 795001, San Antonio, TX 78279-5001.

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