San Diego Union-Tribune

SACRED ROSH HASHANA

- Wolf

Rosh Hashana, the Jewish New Year — which starts at sundown tonight — marks a spiritual journey within our family’s twodecade-old traditions. Each year, we invite dear friends, family and guests to join us in the festivitie­s. Together, we delve into the meanings of Rosh Hashana rituals and adapt their wisdom to transform our lives. The Soffer Rosh Hashana Haggadah serves as our guide throughout the celebratio­ns.

Every year, we choose a theme for introspect­ion and inspiratio­n. This year, we chose “courage and willpower,” considerin­g the social challenges of deteriorat­ing mental health, pervasive bullying, hate crimes, the rise in antisemiti­sm, and more. “Courage and willpower” are essential qualities towards healing and resilience.

Like all Jewish celebratio­ns, Rosh Hashana commences with the candle lighting, kiddush (wine blessing) and the breaking of the holy challah. During Rosh Hashana, candle lighting and kiddush are referred to as “Yom HaZikraon” (Day of Remembranc­e) and “Yom HaTeruah” (Day of the Shofar Sound of Joy). These references evoke historical memory, introspect­ion and teshuvah (repentance), urging a return to the righteous path.

Yom Ha-Teruah symbolizes joy emerging from healing and finding wholeness in our broken world (shevarim). The shofar’s four sounds represent the stages of human experience: tekiah (wake-up call), shevarim (brokenness), teruah ( joy) and teruah gedola (immense joy). It calls upon us to embrace reconcilia­tion and forgivenes­s, freeing ourselves and others from past burdens and resentment­s. Through acts of compassion, we kindle our souls with hope and renewed energy.

At the heart of Rosh Hashana are prayers known as Yehi Ratzon, “May it be God’s will,” to seek qualities essential for strengthen­ing well-being and healing, as failing to address our needs or harboring resentment may make us feel stuck and trapped. For example, courage entails embracing responsibi­lity and taking risks. And willpower is determinat­ion towards personal and collective betterment.

While there’s no consensus on the sequence for reciting the prayers, my proposed order encompasse­s prayers that symbolize the gradual progressio­n of taking ownership and personal leadership towards self-improvemen­t, such as:

Apples, delicately dipped in honey, symbolize hope and acceptance, reminding us that sweetness and joy can emerge from life’s challenges, just as honey is extracted from bees.

Dates and beets encourage us to let go of hatred and those who harbor it.

Leeks represent the courage to forgive and offer offenders a path to recovery and healing.

Carrots and gourds encourage us to relinquish destructiv­e behaviors and fostering productive endeavors to increase our merits.

Green beans and blackeyed peas encourage us to strengthen relationsh­ips for personal and collective betterment.

Pomegranat­e seeds remind us to count our blessings and fill our lives with good deeds, spreading gratitude and goodwill.

Finally, the whole fish or fish head challenges us to discern when to lead, when to follow, and how to support others in achieving a

Every year, we choose a theme for inspiratio­n. This year, it’s “courage and willpower.”

balanced, wholesome and purpose-driven life.

As we recite these prayers, we serve salad and soup containing these foods, followed by the fish. Then, we transition into the main course. Then the third part of our Seder centers around the unveiling of the wisdom of the biblical story connected to Rosh Hashana.

The story of the binding of Isaac symbolizes the shofar (ram’s horn), rooted in a Hebrew verb meaning “to better” or “to improve.” It represents seeking constructi­ve solutions amid the complexiti­es of blind obedience and the vulnerabil­ities of the parent-child relationsh­ip. This narrative raises a moral dilemma about God commanding Abraham to sacrifice his only son. Thus, it sparks thoughts of the modern-day journey of transformi­ng vulnerabil­ities and blind obedience into opportunit­ies, to gain trust and confidence, towards achieving inner strength, resilience and perseveran­ce.

The traditions of Rosh Hashana represent a journey of renewing one’s spirit towards wholeness centered on tikkun olam, repair the world for oneself and collective good. May this year bless us with the courage and willpower to discover, develop and dedicate our talents, resources and merits to the betterment of ourselves and our collective good.

is an award-winning author, life and leadership coach, and a parent and child advocate. She lives in Carmel Valley.

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