San Francisco Chronicle

Adoption secret decades later

- By Jeanne Phillips

Dear Abby: My brother was adopted at birth through an agency, but he was never told. He’s in his mid-50s now. We have no other siblings. Our parents never felt my brother was emotionall­y strong enough to accept the news of his adoption. Our father passed on years ago, and our mother is now elderly.

From a health care point of view, I think my brother should know, but I don’t feel I have the right to tell him while Mom is living (she is adamant that he must not know, especially after so long). It seems wrong, however, to tell him after our parents are both dead and they can’t explain anything to him, and it may be too late for him to contact his birth parents. I’m sure he will be very angry, and I would prefer to keep the secret. Should I tell him he is adopted after our mother passes away?

In a Quandary Dear Quandary: No, you should tell him now — while it may be possible for him to get the answers to the many questions he is sure to have from his mother. Dear Abby: I want to let go of all past hurts, disappoint­ments and bad things that have happened. I want them gone from my life. I don’t want to walk around angry and bitter all the time, but I am taken all the way back to the original feelings when they are triggered. I want to truly forgive, whether it’s myself, others or even God. Any tips would be greatly appreciate­d.

Trying to Let It Go Dear Trying: If you’re asking me for amnesia, I can’t provide it. What you’re experienci­ng is normal, as long as you don’t spend the majority of your time reflecting on past hurts and anger. When you catch yourself dwelling on long-gone painful incidents, do not waste your happier present by allowing them to take up any more space in your here and now.

Take a deep breath, release it, then tell yourself out loud, “That was then. This is now!” Then move from that location and concentrat­e on a different subject. I know it can be done, because I have done it. And if I can do it, anyone can.

Write to Dear Abby at P.O. Box 69440, Los Angeles, CA 90069 or www.dearabby.com.

Universal Press Syndicate

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