San Francisco Chronicle

KNEE PAIN? HUGE MISTAKES ... You Don’t Want To Make

- By G. Carney Health mriter

Bay Area - Got a couple of questions for you if you have ‘knee pain’ or ‘arthritis of the knee.’ Has anyone ever told you that the answer to your knee pain was to exercise it, get some physical therapy or just take a few medication­s for the pain? How about surgery? helped been If exercising looking you I may for. and A have medication­s solution the solution that has is both not you’ve affordable Four local and doctors works. in San Jose, CA. have a very medication­s your good knee reason pain may up “why” not to this have exercise point. helped and you and your These knee doctors but you’re say that not if correcting you’re exercising the real cause get better. of the They pain, have you found most that likely exercise will never can be getting a huge better. mistake when it comes to you Does That Sound Off The Wall? Maybe, but hear me out. This will most likely be the best article you’ve ever read if you have knee issues. There were a lot of people that were skeptical, but after meeting Kr. Coyle at their office in San Jose, CA., that skepticism turned to raving reviews. Many people said Kr. Coyle changed their life forever by potentiall­y restoring function to their knees. Things Change As You Get Older I don’t know about you, but when you seem to hit a certain age, things just change ... including your knees. Yes, you know you’re aging, but if you’re like me you never expected it to be difficult to jump down from a ladder, or just bend down and have a hard time getting up ... but it happens. Here’s what’s sad for some people. Some people use canes, drugs, walkers, and scooters when they really don’t have to a lot of the time. Being disabled with knee problems is not something most people want to live out their lives having, but some just accept that as life, and deal with it in pain. So, if drugs and surgery aren’t the answer, what is? mhat is a person supposed to do if their knee pain just gets worse? Krugs? Surgery? do for knee That pain. is not So, something if medication­s I want and to surgeries are out, what is the alternativ­e? Don’t Get Me Wrong Rxercising your knee is good, and lack of motion can be detrimenta­l, but you want to make sure you’re doing as much right as you can and to long-term avoid knee knee arthritis, pain. joint dysfunctio­n, If you have knee arthritis/pain, this problem can “dry up” your knee lubricatin­g fluids. mhen this happens, there will be irritation, and this can lead to you developing bone spurs. Put It This Way If you have arthritis in your knees and you decide that exercise is good for you, most likely you’re going to have MORR swelling, MORR pain, and MORR arthritis in your knees. That’s a huge mistake. Here’s an analogy for you. •et’s say you don’t have any oil in your car engine. mhat happens? There’s no oil in the engine, so the parts heat up, scrape, and destroy the engine. Same thing happens if you are trying to exercise a bad knee(s) with no lubricatio­n. Interested In The Answer? If you are, keep reading because what you’re about to find out could change the way you feel forever. Kr. Coyle will tell you that there are only about four or five things that might cause your knee pain. • Arthritis (fiear and tear) • A failed Dnee surgery • A misalignme­nt in the affected knee(s) • Bad nutrition so your body is not capable of maintainin­g the proper lubricatin­g fluids. Here’s The Answer? mell, in the car’s case, all you do is top off the oil, make sure the levels are right, and make sure your car never runs out of oil. mith your knees, you need to make sure that they are aligned, and lubricated as good as possible. So, what if there was a unique technique that has been developed that could potentiall­y help you not only get rid of your knee pain but help regenerate the joint as well? A Huge Mistake People Make? If you are trying to make your knee feel better with surgery or drugs, that may not work. Unfortunat­ely, drugs just work on your symptoms, not the real cause of your knee problems. And as you know, all drugs have side effects. You could have some side effects from any drugs or medication­s that you’re currently taking, even aspirin, so pay attention.

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