Santa Fe New Mexican

Caregiving stress wipes spouse out

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Dear Annie: I am the sole caregiver of my partner of 30 years who started suffering from dementia five years ago. I am at a point where I do nothing all day if I can avoid it.

My partner doesn’t require me to be on my feet all day. He just lays in his chair and listens to audiobooks. He can still make his way to the bathroom and back. I just make sure he has his meals and meds at certain times. Right now, he is dealing with a back injury. When his back is better, it’ll be either his teeth or his stomach we are dealing with. I don’t have enough energy to clean the house, cook good meals, do laundry or take care of the truck.

I have become an absolutely worthless human being. It takes everything I have in the way of energy to feed him, take care of the animals, the bills and groceries, etc. How can I be so tired when I am doing less and less every day? I am so ashamed of myself. — Caregiver Not Good Enough

Dear Caregiver: Consider what local resources are at your disposal. Socializat­ion and time out of the house will improve your mental health and provide an outlet beyond just caring for your sick partner. Lean on your family and friends for support and allow them to help if they can. Don’t be a hero.

Being the sole provider for another human being is a challengin­g, exhausting role to hold. Show yourself some compassion and remember that your productivi­ty is not an indication of your value.

Dear Annie: A few years ago, I responded to a letter in your column from a widower, “Missing Love,” who wanted to date again but felt it was a “problem” that he still loved his late wife. I said it was not a problem, but a blessing, and if he ever did find love again, it would exist alongside his love for his wife, not replace it. I was a widow of four years who was NOT looking for love! But here is my update.

I decided to join an online dating site six years after my husband died, when my life was finally happy and fulfilling. I wasn’t looking to be taken care of, so I could date lightheart­edly: I had no expectatio­ns but nothing to lose, either, so it was easy.

Three months in, I met a wonderful man who instantly did! His wife had died six years before. We married six months later.

I can say from experience now that indeed, the new love lives happily beside the old. We speak easily and with great fondness of our first spouses, and our families and friends are most happy for us. I hope “Missing Love” has the same great good fortune. — Buttercup

Dear Buttercup: Thank you for sharing your sweet story. It’s truly a testament to the fact that we can experience and celebrate new relationsh­ips while still treasuring ones that have come before.

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