Shape Dig­i­tal

SHAPE (USA) - - Contents -

Switch up your work­out, crash our cover shoot, mas­ter your meal prep

Ours too, some­times! At we’ve been swap­ping rou­tines for a fresh shot of mo­ti­va­tion. Watch one of our box­ing diehards switch gloves for some heavy lift­ing and one of our most de­voted long-dis­tance run­ners go yoga for a month at shape.com/ work­outswap. Share your #MyPer­son­alBest switch-ups with @shape on In­sta­gram.

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