SHAPE NEXT

the Scan the page with your mo­bile de­vice and stay in the know on what’s trend­ing! Just look­out for the “S” icon to un­lock bonus con­tent, view hottest work­outs and shop edi­tor’s must-haves.

SHAPE (USA) - - Be Waterproof -

1/ Train Like A Boxer

Box­ing stu­dios have been pop­ping up more and more and so are the hy­brids to get hooked on. Scan here for some of our fa­vorite box­ing ex­er­cises to get you fit for the fight! 2/ 2018 Healthy Travel Awards Our ed­i­tors have rounded up the best in travel. Whether you’re look­ing for ad­ven­ture, in­spi­ra­tion, re­lax­ation, re­cov­ery– or all of the above! Scan the pages of the fea­ture to check out the win­ners and book your next get­away! 3/ SHAPE Es­cape Mi­raval Join SHAPE Novem­ber 1-4 at Mi­raval Re­sort & Spa for an all-in­clu­sive lux­ury week­end ex­pe­ri­ence. The week­end will in­clude work­outs, culi­nary ex­pe­ri­ences, in­no­va­tive spa ser­vices, and next level well­ness work­shops fa­cil­i­tated by SHAPE ed­i­tors and spe­cial guests. Scan here to learn more and book your trip to­day!

4/ Down­load Now!

Look for this icon through­out the is­sue for more! Down­load for FREE— just search on iTunes, Google Play or scan­now.mobi/shapenext

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