Ohio Agency on Aging hosts “Spring into Health” event for seniors

ONTARIO – The Ohio District 5 Area Agency on Aging, Inc., is set to host the “Spring into Health” event on March 5 seeking to promote wellness and healthy aging among older adults in the community.

This free event, open to individuals aged 60 and over, will take place from 1 p.m. to 3 p.m. at the Agency’s Hawkins Conference Center in the Magnolia room at 2131 Park Avenue West, Ontario.

Attendees of the “Spring into Health” event can take part in educational sessions covering topics including wellness, nutrition, solar eclipse preparation, and technology.

Certified wellness coaches will present evidence-based classes such as Active Living Every Day and Tai Chi, offering insights into free wellness classes and volunteer coaching opportunities. Nutritionist Greg Brandes will discuss how tailored nutritional classes can support healthy aging, while Rebecca Owens from the Richland

County Emergency Management Agency will provide tips on preparing for the upcoming solar eclipse.

A presentation is planned by Dennis Fox, CEO of ES Consulting, on the benefits of technology tools for older adults, aiming to empower them to live independent lives. In addition to the presentations, resource tables from various participating organizations, including 211 and Catholic Charities, will be available, with sign-ups for the mentioned classes.

Highlighting the event, attendees will enjoy door prizes and giveaways, adding an element of fun to the educational experience. The “Spring into Health” event is designed to assist older adults by providing valuable resources and information to support a fulfilling and vibrant future.

RSVPS are not required for this event. For more information, individuals are encouraged to call or visit the Area Agency on Aging’s Facebook page at www.facebook.com/aaa5ohio.