BruncK ZitK a 3oZerIul 3uncK
When you’re craving something hearty and rich, switch up your brunch habits with wholesome and filling Breakfast Burritos. With protein to keep you full, veggies for a touch of added nutrition and hot sauce to pack a powerful punch of flavor in every bite, this hearty recipe will keep you full and bursting with energy until your next meal. Plus, they’re easy to make in a matter of minutes and totally customizable to accommodate every palate.
BreakIast Burritos
Servings: 4 2 teaspoons canola oil
1 sPall red onion diced
1 red bell pepper seeded
and diced
1 can black beans drained
and rinsed
1/4 teaspoon red pepper flakes salt to taste pepper to taste
4 eggs
4 egg ZKites
1/2 cup sKredded pepper
Mack cKeese
nonstick cooking spra\ 4 flour tortillas
1/4 cup sour creaP
1/4 cup salsa
1 large toPato seeded
and diced
1 aYocado sliced
Kot sauce optional
In large skillet, heat canola oil over medium heat. Add red onion and red bell pepper; cook 8 minutes. Add black beans and red pepper flakes; cook 3 minutes. Season with salt and pepper, to taste. Transfer to dish.
In medium bowl, whisk eggs and egg whites. Stir in cheese until combined. Heat large skillet over low heat, add egg mixture and scramble 3 minutes, or until cooked through.
Spread sour cream over tortilla. Spread salsa over sour cream. Spoon 1/4 bean mixture over salsa. Spoon 1/4 scrambled eggs over bean mixture. Top with diced tomatoes and avocado. Drizzle with hot sauce, if desired. Roll-up burrito. Repeat three times with remaining ingredients and serve.