Raspberry Balsamic Smoked Pork Chops
TAKES: 30 min. MAKES: 4 servings
These smoked chops are so delicious. They’re my husband’s favorite meal.
2 large eggs
1/₄ cup 2% milk
1 cup panko (Japanese)
1 cup finely chopped pecans 4 smoked bone-in pork
chops (71/2 oz. each )
1/₄ cup all-purpose flour
1/₃ cup balsamic vinegar
2 Tbsp. brown sugar
2 Tbsp. seedless raspberry jam 1 Tbsp. thawed frozen orange
1. Preheat oven to 425¡. In a shallow bowl, whisk together eggs and milk. In another shallow bowl, toss bread crumbs with pecans.
2. Coat pork chops with flour; shake off excess. Dip in egg mixture, then in crumb mixture, patting to help adhere. Place on a baking sheet coated with cooking spray.
3. Bake chops until golden brown, 15-20 minutes. Meanwhile, place remaining ingredients in a small saucepan; bring to a boil. Cook and stir sauce until slightly thickened,
6-8 minutes. Serve with chops.
PER SERVING 579 cal., 36g fat (10g sat. fat), 106mg chol., 1374mg sod., 36g carb. (22g sugars, 3g fiber), 32g pro.