katrina’s top three tips
“Keep moving!” * * “I’m a huge fan of using the air fryer. You can make comfort foods, like French fries and chicken fingers, but they’re healthier because they’re not deep-fried.” * Visit her blog, www.fitkatby katrinabowden.com. “It’s full of healthy recipes, eating routines, workout routines and healthy living, in general. There’s a plethora of things to read, and now is the perfect time to check it out.”