Soap Opera Digest

victoria’s top three tips

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* “If you feel like giving up, imagine your end goal and how great it’s going to feel when you finally achieve that. Keep that in mind if you’re about to give up.” * “Stick to a routine and find consistenc­y. You’re not going to see results unless you’re consistent with what you do.” * “It’s impossible to not [give into] your cravings every once in awhile, and there’s no shame in that. I’m very guilty of having cheat days. That’s absolutely fine. Don’t be hard on yourself, and give yourself a break. Just try to maintain a balanced diet.”

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