Se­niors

Souderton Independent - - DATEBOOK -

• $n aOO-Gay RSHn KRuVH anG :139 $0 1440 /LYH Broad­cast be­gin­ning at 12:10 p.m. will be held Tues­day, Sept. 25 at En­core Ex­pe­ri­ences at Har­leysville, 312 Alumni Ave. in cel­e­bra­tion of Na­tional Se­nior Cen­ter Month. The PEAK CHn­tHr, 315 :HVt 0aLn 6t., Lans­dale, along with En­core, will be of­fer­ing free ex­er­cise classes, give­aways and much more! In­for­ma­tion: 215-256-6900 or 215362-7432.

•$ Nu­tri­tion for Se­niors ses­sion will be held Thurs­day, Sept. 27 from 9:4510:45 a.m. at The PEAK CHn­tHr, 315 :HVt 0aLn 6t., Lans­dale. En­ergy ups and downs can be as sim­ple as your diet. This lec­ture pre­sented by Katie Marger is free and is pro­vided by the 0Rnt­gRPHry CRunty 2IfiFH of Ag­ing and Adult Ser­vices. In­for­ma­tion: 215-362-7432 Rr ZZZ.SHakFHn­tHr.Rrg.

•$ Ladore Lodge Trip is be­ing planned for Oct. 8-12 spon­sored by En­core Ex­pe­ri­ences at Har­leysville, 312 Alumni Ave. The lodge is ORFatHG Ln 1RrtKHaVt 3Hnn­syl­va­nia on 1,400 acres of ErHatK­takLng ZRRGOanGV anG trails. Cost is $270Ldou­ble; $395Ls­in­gle. Prices in­clude lodg­ing, trans­porta­tion, HOHYHn PHaOV anG VnaFkV. In­for­ma­tion: 215-256-6900.

• $n Evening Meal will be held Thurs­day, Oct. 11 from 5-6:30 p.m. at En­core Ex­pe­ri­ences at Har­leysville, 312 Alumni Ave. Cost is $5.95 plus tax. Hearty penne beef, tossed salad, gin­gerV­naS SuPSkLn GHVVHrt, FRIfee and tea will be served. This meal is open to the pub­lic; reser­va­tions re­quested; takH RutV arH aYaLOaEOH. 7R re­serve your spot by Oct. 8, call 215-256-6900.

•$ Se­nior Crime Preven­tion pro­gram will be held :HGnHVGay, 2Ft. 24 at 12:30 p.m. at En­core Ex­pe­ri­ences at Har­leysville, 312 Alumni $YH. 7KH 3$ 2IfiFH RI $ttRr­ney Gen­eral will present this free pro­gram. In­for­ma­tion: 215-256-6900.

• $ SrR­graP Rn Cataracts ZLOO EH KHOG :HGnHVGay, Oct. 31 at 1 p.m. at En­core Ex­pe­ri­ences at Har­leysville, 312 Alumni Ave. Oph­thal­mol­ogy Physi­cians and Sur­geons, PC will present this free pro­gram. In­for­ma­tion: 215-256-6900.

•$ PDFL­fiF 1RrWKZHVW and Cal­i­for­nia Trip, fea­turLng :aVKLngtRn, 2rHgRn and Cal­i­for­nia, is planned IRr -unH 24--uOy 1, 2013 Ey En­core Ex­pe­ri­ences at Har­leysville and The PEAK Cen­ter of Lans­dale. Rates SHr SHrVRn: DRuEOH, $2509; Sin­gle, $3159; Triple, $2479. In­for­ma­tion: Kay Pagni, 215-256-6900.

• Monthly Di­a­betic Shoe Fit­ting will be of­fered the firVt 7uHVGay RI HaFK PRntK at 10 a.m. at En­core Ex­pe­ri­ences at Har­leysville, 312 Alumni Ave. In­for­ma­tion: 215-256-6900.

• Credit Card Coun­sel­ing is avail­able at En­core Ex­pe­ri­ences at Har­leysville Se­nior Cen­ter, 312 Alumni Ave. on the sec­ond and fourth Tues­day of each PRntK. 7R PakH an aSSRLnt­ment, call 610-275-4357.

• Ap­prise, a free health in­sur­ance coun­sel­ing pro­gram, will be avail­able the sec­ond :HGnHVGay RI HaFK PRntK at 7 p.m. at In­dian sal­ley Pub­lic Li­brary, 100 E. Church Ave., Telford. Ap­prise vol­un­tHHr, 5Ry -an­nHnga ZLOO EH there to an­swer your ques­tions. In­for­ma­tion: 215-7239109, ext. 103.

• (nFRrH (xSHrLHnFHV at Har­leysville Se­nior Cen­ter, 312 Alumni Ave., of­fers Walk Aer­o­bics Mon­days, :HGnHVGayV, anG )rLGayV at 9 a.m. $1 per ses­sion; Stretch and Tone Mon­days, :HGnHVGayV, )rLGayV at 9:45 a.m. $1 per ses­sion; Tai Chi 0RnGayV anG :HGnHVGayV at 10:45 a.m. and Thursdays at 6:30 p.m. $2 per ses­sion.; Pi­lates with Paula Tuesdays at 9 a.m. $1 per ses­sion; Core Fit­ness Thursdays 9:15 a.m. $1 per ses­sion; Line Danc­ing Thursdays at 10:15 a.m. $2 per ses­sion; Car­dio Dance Class Thursdays at 6:30 p.m. $1 per ses-

sion; Car­dio Sculpt Class Thursdays at 6:30 p.m. $2 per ses­sion and Tap Danc­ing Fri­days at 10:30 a.m. $1 per ses­sion. In­for­ma­tion: 215-256-6900.

• *HnHrDWiRnV RI ,ndiDn sal­ley, 259 North Sec­ond St., Soud­er­ton, presents Flex­er­cise Mon­days and Fri­days at 9 a.m. $1 per ses­sion; Low and Go Tuesdays and Thursdays at 8:15 a.m. $1 per ses­sion; Sit/Stretch/ Flex Tuesdays and Thursdays at 9 a.m. $1 per ses­sion; Step In­ter­val Wed­nes­days at 9 a.m. $1 per ses­sion; Tai Chi Mon­days and Fri­days at 10:30 a.m. $3 per ses­sion; Hatha Yoga Tuesdays and Thursdays at 10 a.m. $3 per ses­sion; Bal­anced Moves Wed­nes­days at 1 p.m. $1 per ses­sion; and Bal­letone Wed­nes­days at 4 p.m. $3 per ses­sion. In­for­ma­tion: 215723-5841 or visit www.genHrDWiRnVR­fiv.Rrg.

• 7hH Cre­ative Writ­ing Group DW *HnHrDWiRnV RI In­dian sal­ley meets the sec­ond and fourth Thursdays of each month at 1 p.m. In­for­ma­tion: 215-723-5841.

• AP­PRISE is a fed­er­ally funded in­sur­ance coun­sel­ing pro­gram de­signed to ed­u­cate older peo­ple and their fam­i­lies on the wide range of avail­able health in­sur­ance op­tions, in­clud­ing Medi­care, Medi­gap, HMOs and other gov­ern­ment pro­grams. AP­PRISE coun­selors can an­swer ques­tions about benH­fiWV Dnd RWhHr in­IRrPDWiRn, help with forms and make ref­er­ences to ap­pro­pri­ate gov­ern­ment agen­cies. In­for­ma­tion: 215-348-0510, ext. 207.

• 3rRMHFW MEDS (Med­i­ca­tion Ed­u­ca­tion De­signed for se­niors) ed­u­cates older adults, care­givers and oth­ers con­cern­ing the proper use of pre­scribed and over­the-counter med­i­ca­tions and al­co­hol. Se­nior vol­un­teers are avail­able to pro­vide a free half-hour pre­sen­ta­tion to groups. In­for­ma­tion: 215348-0510, ext. 246.

• 7hH Mem­oirs Group of *HnHrDWiRnV RI ,ndiDn 9DOOHy meets each Mon­day from 1-3 p.m. at 259 N. Sec­ond Street, Soud­er­ton. In­for­ma­tion: 215-723-5669.

• 7hH $PHriFDn 5Hd CrRVV has de­vel­oped a Per­sonal Safety for Se­niors Train­ing Course. This train­ing will be of­fered at busi­nesses, se­nior ci­ti­zen cen­ters, hos­pi­tals, and se­nior res­i­dences; also for home care providers, em­ploy­ers, vis­it­ing nurse as­so­ci­a­tions, ShyViFiDnV’ RI­fiFHV Dnd RWhHr in­ter­ested par­ties. In­for­maWiRn: 1-800-42-C5266 Rr 215-299-4085.

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