South Bend Tribune

Typical cup of tea transforme­d into an amazing beverage

- Angelina Larue Special to Lubbock Avalanche-Journal USA TODAY NETWORK - TEXAS

We constantly hear about high prices at specialty coffee and tea shops. And that many of the beverages are loaded with calories and unnatural ingredient­s. Yet these drinks seem to only grow in popularity.

I’ll admit, it is very convenient to pull into the drive-thru or stop off at the coffee bar inside the grocery store. But in my efforts to partake in healthier versions – and much less expensive ones – I love trying my hand at some of my favorite concoction­s.

One that has recently caught my eye is made with Earl Grey tea. It’s called a London Fog, and I like it served both hot and iced; take your pick.

The combinatio­n of a few ingredient­s transforms a typical cup of tea into an amazing beverage. And making it at home is very cost-effective.

Creamy, mysterious, and distinctiv­ely British, this latte may not be how a true Londoner would take their tea but it is delightful.

When you see how easy this London Fog is to make, you may find you enjoy being your own barista.

Enjoy food made fresh!

Angelina Larue is a food writer, recipe developer and author of “The Whole Enchilada: Fresh and Nutritious Southweste­rn Cuisine.”

London Fog Latte

1 tablespoon loose leaf Earl Grey tea, or 1 Earl Grey teabag

1⁄2 cup milk

1 tablespoon pure maple syrup or other sweetener

1⁄2 teaspoon vanilla extract

1⁄4 teaspoon dried lavender, optional Brew tea and let it steep for about 5 minutes.

Remove tea infuser or teabag. Divide tea into two mugs, or glasses. Froth the milk, sweetener, and vanilla together in a milk frothing machine, or with a whisk.

Pour a portion over each serving of tea. Top with dried lavender, if desired.

Note: If serving cold, cool tea in the refrigerat­or before adding the milk froth. Add crushed ice and serve.

 ?? ANGELINA LARUE/SPECIAL TO LUBBOCK AVALANCHE-JOURNAL ?? The combinatio­n of a few ingredient­s turns a typical cup of tea into an amazing beverage.
ANGELINA LARUE/SPECIAL TO LUBBOCK AVALANCHE-JOURNAL The combinatio­n of a few ingredient­s turns a typical cup of tea into an amazing beverage.

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