SENIOR SPOTLIGHT ST. MARY’S
Nutritionist Donna Taggert will hold a discussion titled “Are you Nuts? All about Nuts and Your Health” 10 a.m. Monday, Dec. 13, at the Loffler Senior Center. Registration required. Call 301-475-4200, Ext. 1660. Taggert will also be offering free personal nutritional counseling beginning 11 a.m. Monday, Dec. 13. Contact her at 240-538-6539 to make an appointment.
Mary Tennyson will hold a free presentation titled “Healthy Holiday Hacks” 10 a.m. Wednesday, Dec. 15, at the Loffler Senior Activity Center. Registration required and limited space. Call 301-475-4200, Ext. 1660.
Just Us 2 will perform during lunch Friday, Dec. 17, at the Garvey Senior Activity Center. The duo performs bluegrass, classic country, gospel and original music. Lunch will be served before the music starts. Seating begins at 11:30 a.m. The cost for lunch is $6 for ages 59 and younger and by donation for ages 60 and older. Call 301-475-4200, Ext. 1075.
Videos about ideas for Christmas décor are available. Go to www.youtube.com/ watch?v=PACxQkDF86Q&t=122s
CALVERT
The 24U Band will perform holiday favorites 12:45 p.m. Friday, Dec. 10, at Southern Pines Senior Center, and 10 a.m. Wednesday, Dec. 22, at Calvert Pines Senior Center.
Knit and crochet with others 1 p.m. Thursdays at Southern Pines Senior Center, Thursdays, 1 p.m.
Play name that tune 11:30 a.m. Tuesday, Dec. 14, at the Calvert Pines Senior Center. Call 410-535-4606.
Listen to Christmas music with the Sakai family 11:15 a.m. Wednesday, Dec. 15, at Calvert Pines Senior Center. Call 410-5354606.
Play Bingo 10 a.m. Friday, Dec. 10, at the North Beach Senior Center. Call 410-2572549.
Each senior center has a fitness room with equipment such as treadmills, bikes, ellipticals, and light weights for seniors. Free, but participants must sign a waiver and take an orientation to participate. Call North Beach at 410-257-2549, Calvert Pines at 410-5354606, or Southern Pines at 410-586-274.
A senior-led Bible study is held 1 p.m. Mondays at the North Beach Senior Center, and 12:30 p.m. Thursdays at the Calvert Pines Senior Center. A senior-led Christian Conversations program is held 11 a.m. Thursdays at the Southern Pines Senior Center.
Volunteers are needed to deliver Meals on Wheels in southern Calvert County and in the Huntingtown area. Call 410-535-4606, Ext. 124.
Tax-Aide volunteers are needed to implement the AARP Tax-Aide program and prepare, review and e-file taxes in 2022. Training will be provided. Call Patti Ryon at 410-535-4606, Ext. 124.
Meals are served at the three senior centers at noon Monday to Friday. The cost is $5 for ages 50-59, and a donation ages 60 and over. Call Ed Sullivan at 410-535-4606, Ext. 121.