Stamford Advocate (Sunday)

Without restaurant­s, homey meals rediscover­ed

DEPENDS WHAT’S IN THE FRIDGE AND PANTRY

- By Elizabeth Karmel THE ASSOCIATED PRESS Elizabeth Karmel is a grilling, barbecue and Southern foods expert; elizabethk­armel.com.

Just about now, you might be tired of cooking and eating what’s in your refrigerat­or. We are all used to asking what’s for dinner? What are we in the mood for — pizza, sushi, Mexican? And then going to a restaurant to get it.

Now, with the coronaviru­s forcing many of us to stay home more, it’s time to look at mealtime and cooking at home a little differentl­y. Instead of asking, `What I am in the mood for?’ I am looking more closely in my pantry and my refrigerat­or and letting my ingredient­s dictate what I make.

For example, a few months ago, I was lured to purchase a big bag of mixed unsalted nuts because they were labeled “Omega-3 Nut Mix.” I thought I would eat a handful of “anti-oxidants” a day for my health, but they have gone largely uneaten. So, this week, I mixed up my favorite sweet and savory spices with both brown and white sugar and made my baked Sugar and Spice Candied Nuts. Sure, the sugar adds a few more calories, but now they are a delicious and welcome nibble instead of sitting unused in the pantry.

Likewise, I had a head of broccoli in the refrigerat­or that needed cooking. I couldn’t bear the thought of steamed broccoli, so I decided to roast it simply with olive oil and kosher salt at 400 degrees Fahrenheit until the tips were deeply caramelize­d. Broccoli is addictive roasted this way, as is cauliflowe­r, and any leftovers are delicious the next day with a drizzle of balsamic vinegar and good olive oil.

If you have a pork tenderloin and a package of bacon in your fridge or freezer, you can make a simple two-ingredient main dish. A bacon-wrapped pork tenderloin dresses up your pork preparatio­n with few ingredient­s and only a little more effort. If the bacon is room temperatur­e, it will stick to itself as you overlap each piece and wrap the tenderloin. I do this with beef tenderloin as well. The smoky flavor and fat of the center-cut bacon both protects and bastes the lean meat as it roasts. I grill mine indirectly, but you can roast it in an 350 degree Fahrenheit oven set on a rack in a sheet pan. When the bacon-wrapped tenderloin is done, sprinkle it with your finishing salt and carve into thick slices to enjoy the benefit of the bacon crust.

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 ?? Elizabeth Karmel / Associated Press ?? A bowl of candied nuts was improvised from spare items in the cupboard.
Elizabeth Karmel / Associated Press A bowl of candied nuts was improvised from spare items in the cupboard.

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