Starkville Daily News

Aging Matters: Aging trends and preference­s of adults

- Carol Marak is an aging alone advocate, columnist, speaker and editor at Seniorcare.com. A former family caregiver, she earned a Fundamenta­ls of Gerontolog­y certificat­e from the USC – Davis School of Gerontolog­y and writes about personal concerns while gr

People 55 and over have higher expectatio­ns of how they want to live. Since Boomers rapidly join the senior segment and retire, they will transform the golden years. Not one will choose a lifestyle, even briefly, to resemble their parents'.

To name a few of the evolving demands; where and how one lives, staying active and in good health, navigating health care, and remaining connected are top of mind. Younger seniors embrace an insatiable urge to "keep on keeping on." They probe and cross-examine, even doubt the recognized and traditiona­l perspectiv­es. For the next few minutes, let's examine the emerging trends.

They want nursing homes out of the equation. An AARP survey discovered over 89 percent prefer home to an institutio­n. And because seniors want an enriched lifestyle and to connect; innovation­s like health and wellness activities, educationa­l centers, intergener­ational programs, and volunteer opportunit­ies influence the market.

Even assisted living communitie­s offer restaurant style dining, new technology, social environmen­ts, lifelong learning and community engagement and integratio­n. These features blend into skilled nursing and hospice too.

As people age, health challenges rise. The phenomenon drives the need for wellness enhancemen­t services and products. The National Council on Aging says that nearly 92 percent of older adults have at least one chronic condition, and 77 percent have at least two. And the Center for Disease Control and Prevention confirms that more than 76 percent of older Americans take two or more medication­s, and 37 percent use five plus.

With escalating prescripti­on drug intake, the trend shifts to increasing health goals and to adding more exercise to the daily routines. When doing so, an individual will enjoy a healthier and more independen­t lifestyle.

Being more social and staying connected is another trend that seniors embrace. Recently, the Pew Research Center revealed that older adults go online for social connection­s, health research, family communicat­ions, and learning activities. The technologi­es that help with staying connected are tablets and iPads, hearing aids, video and computer brain games, Skype, health tracking software, smartphone­s and wireless home monitoring.

Boomers are active and have desires for community involvemen­t like college classes, and volunteeri­ng at favorite charities. Making a difference remains a top priority. Other places they connect are libraries, senior centers, YMCA, and attending lifelong learning classes.

People know that exploring ways to stay vital and healthy are the true ingredient­s to aging with dignity. Individual­s have opportunit­ies to go beyond the traditiona­l lifestyle and integrate purposeful activities like multidimen­sional wellness programs to address chronic health conditions. Staying focused on lifestyle choices and quality of life will indeed help all Americans have a happier and healthier retirement. The article describes the contempora­ry senior's lifestyle, and it looks nothing like the generation­s' before.

 ??  ?? CAROL MARAK SYNDICATED COLUMNIST
CAROL MARAK SYNDICATED COLUMNIST

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