Sun Sentinel Broward Edition

Open your eyes to taste of sesame

Seed straddles line between savory and sweet

- By Lisa Futterman |

Few ingredient­s cross as many internatio­nal boundaries as the sesame seed — the ambassador of seeds, if you will. Classic but trending (Trader Joe’s currently offers at least 20 sesame items from salad toppers to coconut sesame clusters), sesame oils, pastes and spice blends crowd the shelves of internatio­nal grocery store aisles, and chefs and home cooks are cooking with them in exciting new and traditiona­l ways.

Sesame seeds originated in Egypt or Persia — the sesame bush with its mini banana-shaped seed pods grows wild in tropical and subtropica­l regions and is now cultivated globally.

The seeds made their way across continents as ancient and modern civilizati­ons learned to cook deliciousl­y with them, originally as a tasty, clean source of cooking oil. In the Middle East and Mediterran­ean, bakers coat breads with the seeds, adding protein and crunch to the predecesso­rs of our “every-

Combine the flour, baking soda and salt in a separate bowl; add to the butter mixture carefully, mixing until just combined. Gently mix in the chocolate chips. Refrigerat­e the dough, 6-8 hours or overnight. (If you have room, you can shape the cookies and refrigerat­e them on a baking sheet overnight instead.)

Nutrition informatio­n per cookie: 128 calories, 7 g fat, 4 g saturated fat, 17 mg cholestero­l, 16 g carbohydra­tes, 11 g sugar, 2 g protein, 87 mg sodium, 1 g fiber

 ?? ABEL URIBE/CHICAGO TRIBUNE; SHANNON KINSELLA/FOOD STYLING ??
ABEL URIBE/CHICAGO TRIBUNE; SHANNON KINSELLA/FOOD STYLING

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