Sun Sentinel Broward Edition

Pan tips ■ ■

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cooking time, concentrat­e flavors and improve texture more in line with today’s tastes.

The chicken skin crisps, the potatoes and onions brown to golden, and the paprika’s natural sweetness intensifie­s with the dry heat.

After everything is cooked, I deglaze the pan with water and then swirl in a bit of sour cream for a simple sauce to spoon over the chicken or buttered noodles.

For the fastest dinner, I choose bone-in, skin-on, chicken thighs. They’re easy to serve and always stay moist. Bone-in pork loin chops are great here too; 1-inch-thick chops will cook in about the same time as the chicken thighs. Whole roasted chicken is synonymous with comfort cooking, so I’ve included for it as well; it typically requires 20 extra minutes of oven time.

Paprika is made from ripe, red chile peppers that are dried and powdered. In the United States, sweet paprika is an underrated spice because it’s often stale and flavorless. We tend to keep a jar for years, but the powder stales quickly and the color fades. If you don’t know how old your paprika is, taste it. If it’s pale orange and flavorless, start over. Fresh paprika is a deeper, darker red color than the ripest tomatoes. The aroma should be sweet and a bit musky.

Most supermarke­ts carry sweet paprika. I like the Szeged brand imported from Hungary. Or, order Hungarian or Spanish paprika on the internet from spice shops. If you like heat, try subbing in

Prep: tablespoon­s butter 1. Peel 2. Heat 3.

Stir 4. In a small bowl, beat 5. Serve

Nutrition informatio­n per serving: some “half-sharp” (spicy) paprika for the sweet. Or swap in a teaspoon or so of smoked paprika for a different take. Of course, don’t confuse paprika with cayenne pepper, that superhot chile powder.

I like to take advantage of the flavors in the pan drippings and boil water in the pan to make a fast sauce. This boiling works to dissolve all the stuck-on bits, so cleanup is a snap!

For dessert, I suggest sauteing apples in butter with raisins and cinnamon — sort of like a crustless apple strudel. Top it with a dollop of lightly sweetened whipped cream, flavored with just a smidgen of smoke or sweet paprika for intrigue.

I believe comfort food means not focusing on calories and carbs. Of course, you can skip eating the chicken skin and opt out of the sour cream and pan juices if you have concerns. Otherwise, gather the family and friends and enjoy the warmth.

Use a heavy pan that doesn’t warp in the oven.

Use a large enough pan — better to have room around the food than a packed-tight version that prevents crispness.

Use plenty of seasoning: Since there’s no direct heat on the foods, all the flavor comes from the seasonings.

Use a convection setting, if you have it; the circulatin­g hot air promotes browning.

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