Sun Sentinel Palm Beach Edition

Are you a frustrated foodie stuck at home? Check out these online culinary classes.

- By Rod Stafford Hagwood

Chefs and restaurant­s in South Florida are gearing up to offer gourmands a foodie fix with live streaming and video channels with cooking tuturials, designed specifical­ly for their culinary fans who can’t leave home because of COVID-19.

So here is a list of what’s available now, but keep coming back this week because we’ve heard that a few high profile names in the restaurant biz are gearing up some projects right now.

Lenore Nolan-Ryan World Class Catering and Cooking School

Galt Ocean Plaza, 3311 N. Ocean Blvd, Fort Lauderdale (Galt Ocean Mile). 954-491-2340. LenoreNola­nRyan.com.

Chef Nolan-Ryan is accustomed to giving culinary instructio­n since her eatery (free delivery throughout Fort Laudedale) is, as you can tell from the title, a cooking school. Going forward those classes will be limited in size with lots of added protocols such as gloves and hand sanitizati­on. But you can also check out her online cooking classes, which she will start posting on Friday, March 20. The online classes will include: The Perfect Omelets, A-Z Vegetables, Parchment Paper Cooking — Fish/Shellfish/ Chicken, Vegetables, Desserts, The Art of Vinaigrett­es, The Art of Sauces, The Art of Technique — Saute/Braise/Steam/ Roast/Broil/Poach, I Love Shrimp, Thrill of the Grill, Wok with Me, Fresh Fruit Crumble and Baked Chocolate Pudding.

Roho Kitchen

8338 W State Road 84, Davie. (in the 8300 Plaza). 954-200-2895. RohoKitche­n.com.

Executive chef Jorge Montes and his sister, Vanessa, started Roho Kitchen in 2008. The family-owned business specialize­s in cooking classes for team-building experience­s and private groups. Their Homemade Chefs public cooking group has over 6,000 members. In light of the coronaviru­s pandemic, the Montes’ have stepped up their postings on Instagram, live streaming services Facebook

and pre-recorded videos on their website. The live streams usually air between 7-8 p.m. To view, go to Facebook.com/rohokitche­n/videos, Instagram.com/rohokitche­n and Meetup.com/homemadech­efs.

Publix

More than 100 stores from West Palm Beach to Miami. Publix.com.

Publix’s Aprons Cooking

Schools in Boca Raton and Plantation are closed for now, but the supermarke­t chain does have some make-it-at-home videos on its YouTube channel that have “Floribbean” flavor profiles: Blackberry Barbecue Chicken Panini with Coconut-Berry Freeze, Citrus-Marinated Scallop Salad with Quesadilla Fundido Dip, Ancho Salmon with Corn Relish and Avocado Rice, Spanish Chicken and Rice, Grapefruit and Ricotta Salad and Acaiopen

Citrus Smoothie Bowls. Go to YouTube.com/Publix/ videos.

Cafe Martorano

3343 E. Oakland Park Blvd., Fort Lauderdale. 954-561-2554. CafeMartor­ano.com.

Chef Steve Martorano has cooking DVDs — titled “Yo Cuz! The Italian American American Cook” — for $19 each on sale at CafeMartor­ano.com/ books-dvd. You can also check out his TV appearance­s and some cooking tutorials at his YouTube channel at YouTube.com/ Martoranos.

Guy Fieri’s Chicken Guy

19501 Biscayne Blvd., Aventura (Aventura Mall). 305-428-2444. ChickenGuy.com.

Guy Fieri’s fast-casual has, or at least had, plans to

in Miami’s Dadeland Mall and Sunrise’s Sawgrass Mills. When, or if, that happens, it will make South Florida the only region with more than one location, so let’s go ahead and claim Chicken Guy as one of us. And now you can watch Fieri’s many Chicken Guy videos by going to Facebook.com/realchicke­nguy.

Therapeuti­c Oasis

851 Broken Sound Parkway NW (suite 250), Boca Raton. 561-278-6033. Therapeuti­cOasis.com.

600 Heritage Dr. (suite 130), Jupiter. 561-766-1072.

This health and wellness company has registered dieticians and nutritioni­st therapists who bill themselves as following “…a natural eating philosophy that encourages a non-diet, self-regulated relationsh­ip with food centered around mindful eating.” Best part? They are offering free classes during the COVID-19 outbreak for quarantine­d individual­s and families to maintain a balanced diet with foods they likely have at home. New videos are posted three times a week at Facebook.com/therapyoas­is.

 ?? CHICKEN GUY ?? You can watch Guy Fieri’s many Chicken Guy videos by going to Facebook.com/realchicke­nguy.
CHICKEN GUY You can watch Guy Fieri’s many Chicken Guy videos by going to Facebook.com/realchicke­nguy.
 ?? PATRICK CLINTON ?? Chef Lenore Nolan-Ryan has online cooking classes at LenoreNola­nRyan.com and on her YouTube channel.
PATRICK CLINTON Chef Lenore Nolan-Ryan has online cooking classes at LenoreNola­nRyan.com and on her YouTube channel.
 ?? PHILIP FROM PHILNICE CREATIVE ?? Executive chef Jorge Montes at Davie’s Roho Kitchen has been in South Florida’s food industry for over 20 years.
PHILIP FROM PHILNICE CREATIVE Executive chef Jorge Montes at Davie’s Roho Kitchen has been in South Florida’s food industry for over 20 years.

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