3 REASONS TO LOVE ‘EM

BETTER EYE HEALTH One cup of mangoes contains 25 percent of the recommended daily intake of vitamin A, helping to prevent night blindness and dry eyes, and decreasing the risk of macular degeneration while promoting good eyesight.

CANCER PREVENTION A study by Texas Agrilife Research showed mango polyphenol extracts had a positive impact on preventing or stopping the growth of breast and colon cancers.

STOMACH SOOTHER Sore tummy? Mangoes’ high levels of fiber and enzymes help to combat indigestion, calm upset stomachs and promote a healthy digestive tract.