BEETS

Taste of Home - - Cook Smart -

Red, yel­low (golden) or striped, these leafy bulbs, also known as beet­roots, taste like a cross be­tween car­rots and earthy wild mush­rooms. Golden beets have a sweeter, more del­i­cate fla­vor than red beets, and striped (or candy cane) va­ri­eties are a bit milder. Both the bulb and greens are packed with nu­tri­ents and are low in calo­ries—so dig in!

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