Personal Training Only $15!!!
There isn’t much you can do with $15 these days. Gone are the days of a movie with a friend for under $20, and you can forget about having dinner for that price! That’s why it is so crazy that Minton’s Sportsplex is offering you the chance to fulfill your New Year’s fitness resolution with ONLY $15!! This small amount of change will get you the best of both worlds, the comradery of group fitness and the one-on-one attention of a personal trainer.
When Texarkana talks about social networking, they talk about Minton’s Sportsplex! It is the best place to meet new friends or get together with existing ones! Group fitness is a great way to make your fitness and weight loss goals more attainable. According to recent research, having a group atmosphere makes people more frequent, more motivated, and more successful. Members of a gym are more likely to lose weight and get fit if they exercise with a group. “It’s so much fun,” says Lead Personal Trainer Kimberly Wharton. “The comradery pushes you to accountability!”
The average person does not know a lot about exercise. They may know how to do push ups and sit ups. They may even know the importance of a thirty minute cardiovascular workout, but chances are they can’t put a plan together to achieve a goal. Personal trainers are skilled in assessing the needs and goals of the individual then putting a training schedule together to meet those goals. They can also offer nutrition coaching and a good support system for those who are serious about losing weight. If you pair that one-on-one, customized training plan with the motivation of a small group setting you get a formula for success! Members at Minton’s Sportsplex can join one of their small training groups and take advantage of their new Synergy 360 fitness apparatus! It’s a full-service training nerve center that can be tailored to serve the broad scope of exerciser goals and facilitate the latest fitness trends. Kevin Perez, Fitness Director, states that this apparatus gives “functional training using compound movements that work many muscle groups at once.” Best of all, it’s only $15, and ONLY at Minton’s Sportsplex!
“Everybody is busy,” Kimberly states. “We have to make thirty minutes count.” If you are looking for a workout that can get results in minimal time, you are in luck! Minton’s Sportsplex offers Max Fit, a cross fit type program that uses high intensity interval training to maximize results. “It is the sport of fitness in a team setting,” owner Mike Minton says. In Max Fit, one coach motivates a team to push harder, move faster, and go farther. It is great for those considering competition fitness. “You can burn more calories and get more workout in a shorter amount of time,” adds Mike.
Come by Minton’s Sportsplex today and take advantage of their small group personal training for only $15! You can also visit them on the web at www. mintonssportsplex.com , or follow them on Facebook, Twitter, or their new blog: Minton’s Sportsplex Daily. For more information please call 903.838.4697. Minton’s Sportsplex, improving Texarkana’s health and quality of life one person, one family, and one business at a time.