Texarkana Gazette

Leave seasoning to the end for better butternut

- By J.M. Hirsch

We tend to associate vinaigrett­es with salad, but they actually are an easy—and speedy—way to add tons of flavor to all manner of dishes.

One of my favorites is roasted vegetables. Too often, we only season roasted veggies before they go into the oven. While this certainly can produce delicious results, it can be limiting.

By adding the seasonings before the vegetables are roasted, you effectivel­y rule out any delicate flavors that can’t hold up to a sustained heat for a prolonged period.

And that’s where a vinaigrett­e comes in for this easy roasted butternut squash recipe that’s perfect for Thanksgivi­ng. We start by oiling some cubed butternut squash, then roasting it until lightly browned outside and tender inside. Only once it’s fully cooked do we season it. And for that we use a lightly warmed lemon vinaigrett­e spiked with toasted cumin and fennel seeds.

The resulting dish is intensely flavorful and incredibly balanced. And the best part of it all is that it takes almost no extra time or effort than traditiona­l roasting.

FENNEL-CUMIN ROASTED BUTTERNUT

SQUASH Start to finish: 45 minutes (15 minutes active) Servings: 8 4 pounds butternut squash Olive oil 2 teaspoons fennel seeds 2 tablespoon­s cumin seeds 2 tablespoon­s lemon juice Kosher salt and ground black pepper Heat the oven to 400 F. Peel and seed the squash, then cut it into 1-inch chunks. Mound the squash on the baking sheet, then drizzle with several tablespoon­s of olive oil. Toss with your hands to coat evenly, then spread in an even layer. Roast for 15 minutes, then use a spatula to turn the pieces and roast for another 15 minutes, or until evenly browned.

During the final 5 minutes of roasting, in a small dry skillet over low heat, toast the fennel and cumin seeds, stirring constantly, until fragrant, about 2 to 3 minutes. Remove the skillet from the heat and stir in 2 tablespoon­s of olive oil and the lemon juice. Season with salt and pepper.

When the squash is done, transfer to a bowl. Drizzle the dressing over it and gently toss to coat. Serve warm.

Nutrition informatio­n per serving: 230 calories; 80 calories from fat (35 percent of total calories); 9 g fat (1 g saturated; 0 g trans fats); 0 mg cholestero­l; 33 g carbohydra­te; 4 g fiber; 7g sugar; 4 g protein; 180 mg sodium.

 ?? MCT ?? For this fennel cumin roasted butternut squash, start by oiling some cubed butternut squash, then roasting it until lightly browned outside and tender inside, to get an easy roasted butternut squash.
MCT For this fennel cumin roasted butternut squash, start by oiling some cubed butternut squash, then roasting it until lightly browned outside and tender inside, to get an easy roasted butternut squash.

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