The Arizona Republic

Woman sensitive to bad news

- To write to Holiday Mathis, visit www.creators. com/author/holiday-mathis and click “Contact.”

Clearly, America is in a state of turmoil. I am horrified and ashamed of the senseless death occurring daily.

I deal with anxiety, particular­ly regarding fear of death. As a result, the only thing I’ve found that I can do to cope with current events is to scan headlines, and ask my understand­ing husband for a synopsis of events that doesn’t include major triggers.

However, I feel serious guilt that I may not be fully educating myself on recent events. Am I wrong to prioritize my mental well-being over the gravity of our country’s current situation?

— Serious Guilt

Wrong? Absolutely not! According to The Journal of the American Medical Associatio­n, 13 percent of Americans now use antidepres­sants to combat depression and anxiety. Our news media feed so many salacious details into our homes in the interest HOROSCOPE

(March 21-April 19). You’ll be called to try your hand at playing the next level. If you’re overlooked or challenged in the beginning, this is just a sign that you’re going for the right size goal. If it were too easy, you wouldn’t get much out of it.

(April 20-May 20). Seeming disasters can open up the door for something wonderful. Remember a time in your life when this was the case. The next fantastic adventure will begin with an undesirabl­e circumstan­ce.

(May 21-June 21). What if everyone around you is part of a plot to delight, help and enhance your life? That is actually more plausible than whatever negative thing you could assume.

(June 22-July 22). If there is but one way to gain acceptance, you’re dealing with a superficia­l entity that cannot fulfill anything beyond a superficia­l need.

(July 23-Aug. 22). You need to work, play and build with those who communicat­e effectivel­y and appropriat­ely, because life is going at such a pace for you these days that there isn’t a lot of room for miscommuni­cation.

(Aug. 23-Sept. 22). Intellectu­al stimulatio­n is important to your well-being. Not only will new ideas and knowledge excite you; the discussion and applicatio­n of such will ignite a fiery passion in you. You’ll feel keenly alive!

(Sept. 23-Oct. 23). Trusted counsel is absolutely essential to helping you understand what’s real about your self-concept. Ask for feedback. of high ratings that it’s a miracle the majority of Americans aren’t in need of them.

If you are getting the news you need to know, do not feel guilty for using your husband as a filter. You are only protecting yourself, and that’s not wrong. It’s healthy.

Contact Dear Abby at www.DearAb by.com or P.O. Box 69440, Los Angeles, CA 90069.

For an excellent guide to becoming a better conversati­onalist and a more sociable person, order ‘’How to Be Popular.’’ Send your name and mailing address, plus check or money order for $7 (U.S. funds) to: Dear Abby, Popularity Booklet, P.O. Box 447, Mount Morris, IL 61054-0447. (Shipping and handling are included in the price.) Can't get enough advice? Find more columns from Carolyn Hax and other columnists on advice.azcentral.com.

(Oct. 24-Nov. 21). People are generally not direct in everyday interactio­ns. Most people can’t tell when others are faking. You can.

(Nov. 22-Dec. 21). You will perceive nearly everyone you meet as good-natured and smart in some particular way. You’ll be right.

(Dec. 22-Jan. 19). Remember that situation that got completely, ridiculous­ly out of hand? It still makes you laugh to think about it. The current scene is threatenin­g to go in a similar direction. The question: Is this funny or just sad?

(Jan. 20-Feb. 18). You’ll be sizing up new people. Once filtered through your self-concept and your worldview, the result is a nuanced, quirky perception that, while not exactly inaccurate, should be taken with a grain of salt, even by you.

(Feb. 19-March 20). Sociabilit­y is high on the list of qualities you seek in a partner or teammate. Not only do you want help entertaini­ng and serving your people; you want a partner who has his or her own people and will gladly share access.

(Aug. 29). This year shows high stakes and a competitiv­e arena. Some would call it “high pressure,” but because you’ve learned to regulate your emotions, you’ll approach with ease. Next month you’ll be generous and make a difference. Loved ones spoil you in December. You’ll reach meaningful personal milestones in 2017. Libra and Leo adore you. Your lucky numbers are: 4, 9, 20, 1 and 15. 9 14 15 16 17 18 19 20 21 22 23 25 26 27 28 31 34 36 37 38 39 41 42 43 44 45 46 50 53 54 Did a car job Bone-dry Focal points Singer — Cara Oodles (2 wds.) Belonging to us Char Down for the count Have the blues Fragrant trees Beyond rad Failing that No. Admirer Zoologist’s eggs Fill with Toll booth sites Apollo acronym Dress lengths Cleaning cloths Oxford rival Pyramid builder Check fig. To — — (exactly) However Montand of film Hushed Garage job Happy rumble Id companion 60 61 62 63 Intuit Reporters Goes into hibernatio­n Chapeau’s place DOWN 1 Port near Kyoto 2 Look out —! 3 Form a butte 4 Still 5 Dim 6 Jeweler’s lens 7 North-forty unit 8 Insult, slangily 9 Gets smart (2 wds.) Hitch — — Lucy Lawless role Cal Tech grad Report-card woes Tiny particle Feud participan­ts Pigeon dish Creepy 10 11 12 13 21 22 24 25 08-29-16 27 Barely move 28 Not super 29 First-magnitude star Club, briefly Empire founder Polite address Cellar, briefly Surf makers Burnt up Carpentry joint Arroyos California’s — Woods Spurts 30 31 32 33 34 35 37 40 41 44 46 47 48 49 50 51 52 53 56 57 Chess piece Home of a brave Long-plumed heron Moriarty’s creator Invitation addendum Still-life subject Leaf opening Ceremonial fire P.O. service Frequently

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